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Re: Nuvigil Week 1

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I don't know if you would be able to go on a yeast diet. Easy way is eat no

white. Sugar, wheat, bread with gluten, rice, potatoes, no vinegar or

mushrooms. No processed foods or milk. Plenty of veggies, oatmeal ok. Butter,

not margarine. Little honey. Anything with ose at the end. sucrulose,

glucose, anything that sweetens other than stevia. Meat, cooked at home, 3 oz

servings. Fruits but no fruit juice.

Take senna laxatives. 30 mg two to three twice a day and once you've gone poo,

start a maintenance dose, 16-30 mg once a day, night time is best.

Is the constipation from opioid pain meds?

This ought to start to rid the body of yeast. Stick to the diet for a few

months. Your energy level will rise, you'll feel less heavy in the gut.

If everyone would try this diet and stick with it, you'll begin to taste the

food better and the sugar craving will almost go away.

Probiotics every day will help make the intestines work well.

All that waste is toxic, we all should eliminate on a daily basis and if we take

opioid, we have to take a laxative that is a stimulate. Senna is natural.

Those fiber ones aren't going to help get things moving and the medication is

slowing the movement of the intestines.

Jennette

> Lori wrote:

> Yeast/thrush out of control. Constipation going on 7 days with no poo.

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