Guest guest Posted August 19, 2011 Report Share Posted August 19, 2011 >Tami wrote: >Over last 6 months with increasing frequency I have had " Charley horse " spasms in the thigh of my left leg. Only the left with no symptoms in the right or below the knees. >If anyone has any ideas I been happy to hear them. I do not know if I should be concerned or maybe just something minor. I have been neglecting by yoga stretching so I wonder if that may be part of the problem. Hi Tami You might have answered you own question. Try very gently doing your yoga stretches and see if that helps. It has been such a hot summer, you might try Gatorade, but not one of the drinks that have loads of sugar, caffeine, etc. Quote Link to comment Share on other sites More sharing options...
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