Guest guest Posted August 18, 2011 Report Share Posted August 18, 2011 Good morning all, I awoke this morning at 4:30 AM with the worst lower leg cramp that I have had in twenty years. I could not get out of bed quick enough. I had two cramps at once. The one in the entire calf, the other in my upper hamstring muscle. I still cannot stand on it let alone walk on it. I have tried using the heating pad on the lower leg, it did not help at all I tried using a deep tissue massage machine, it did not help either. Sitting ,standing and laying down are major problems. I am going to continue the heating pad along with the deep tissue massage machine together, maybe that will help. Oh,and I tried mineral ice too, no help there either. I am open to suggestions. /NY Quote Link to comment Share on other sites More sharing options...
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