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Neck and back pain

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Good afternoon all,

I'm one of the latter people, I love the cold weather because I can't feel the

neck pain while I'm outside. I wish I cold bring the outside inside but my

landlady would have a conniption if I did that. lol.

It's my lumbar and thoracic spine that hurts badly while itting. I try to move

around but I usually end up on the ice packs instead. I use ice at night and

moist heat when needed.

 

Oh,I forgot to mention, I've have spinal stenosis and several herniated discs in

my Cervical, Thoracic and lumbar spine(s) all from an accident while at work in

1995,and They, the doctors, still want me to go to physical therapy to control

the pain, along with pain medications, Vicodin HP and Flexeril. They only take

the " edge " off, but I'll definately settle for that. 

/NY

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