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Hi Crystal,

One of the most important things a long term chronic pain person can do is

master the art of distraction. As you mentioned, and most of us can verify, our

meds do not and never will provide us with complete relief. They simply take the

edge off and allow us to function!

I manage a restaurant and nothing is better then a busy shift. I am feeling my

best when I am focused and " distracted " . I use many other distraction techniques

including reading books, movies, interaction with people I like, meals, and so

on. Every one is different so find out what works for you. Distraction is simply

one of the best tools we can use and I have had 2 doctors tell me that.

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I too feel best when I am distracted, but when I am distracted, I tend to overdo

it and I pay dearly for it. And I pay for it for anywhere from one to two days

if I'm lucky, but frequently I pay for it for up to a week and a half.

I miss the days when the meds still took the edge off. There is [almost] nothing

that I would not give to get rid of this pain. Some days I look back on

everything that this disease has stolen from me and it brings me to tears.

Steve M in PA, age 21

Married with 3 year old daughter

Grade II DIPG (Diffuse Intrinsic Pontine Glioma)

Fibromyalgia

Probable RSD

> wrote:

> Distraction is simply one of the best tools we can use and I have had 2

doctors tell me that.

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