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I am looking for a good whole food/natural multivitamin without iron (is

that wise?). Any suggestions here? Also, what about a good Vit E

supplement? And what do you guys give your children as a good whole food

vitamin?

Nanette L.

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On Fri, Jan 23, 2009 at 5:54 PM, Nanette J. Landen <nlanden@...> wrote:

> I am looking for a good whole food/natural multivitamin without iron (is

> that wise?). Any suggestions here? Also, what about a good Vit E

> supplement? And what do you guys give your children as a good whole food

> vitamin?

>

> Nanette L.

http://www.wolfrivernaturals.com/additive-free-multi-vitamin-mineral.htm

--

" We have tried spending money. We are spending more than we have ever

spent before, and it does not work... I say after eight years of this

administration, we have just as much unemployment as when we started

-- and an enormous debt to boot. "

- Henry Morgenthau (FDR's Treasury Secretary)

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Here is an all natural food based product. It costs $100. It comes out to be

about $50 a month if you only take 3 tspns a day and only take it on the week

days. It's worth it though. It's filled with digestive enzymes, probiotics,

vitamins, minerals, phytonutrients, healthy fats, fruits, vegetables, sea

vegetables, trace minerals, antioxidants, herbs, and up to 240 different plants.

It's amazing how much was put into just one tablespoon.

Http://www.life-enthusiast.com/index/brands/exsula/product:_iridesca

Thank you,

Holt

Sent from my iPhone

On Jan 23, 2009, at 5:54 PM, " Nanette J. Landen " <nlanden@...> wrote:

I am looking for a good whole food/natural multivitamin without iron (is

that wise?). Any suggestions here? Also, what about a good Vit E

supplement? And what do you guys give your children as a good whole food

vitamin?

Nanette L.

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Look up wheat germ oil by Standard Process. That has the highest concentration

of natural vitamin e I have seen.

Thank you,

Holt

Sent from my iPhone

On Jan 23, 2009, at 5:54 PM, " Nanette J. Landen " <nlanden@...> wrote:

I am looking for a good whole food/natural multivitamin without iron (is

that wise?). Any suggestions here? Also, what about a good Vit E

supplement? And what do you guys give your children as a good whole food

vitamin?

Nanette L.

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I know that Sally Fallon say's she doesn't believe multi-vitamins a

good thing. I think because it may not be balanced for your particular

body; not sure.

I found out that red palm oil has the full spectrum of Vit E so put a

spoonful in my serving of rice, oatmeal or whatever I'm having.

I never know for sure if I'm doing the right things so just hope things

work and I'm not doing more harm than good. Just can't sit by and do

nothing. I think most people join this group because of health issues

and not just because good nutrition sounds good. I never talk to anyone

who thinks they are in decent health who wants to hear anything about

nutrition.

On Jan 23, 2009, at 10:03 PM, wrote:

> I am looking for a good whole food/natural multivitamin without iron

> (is

> that wise?). Any suggestions here? Also, what about a good Vit E

> supplement? And what do you guys give your children as a good whole

> food

> vitamin?

>

> Nanette L.

Parashis

artpages@...

artpagesonline.com

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Lee has a multivitamin that she likes. www.litalee.com. Check out her

article on vitamins

vs enzymes.

Joan

--- In , " Nanette J. Landen " <nlanden@...>

wrote:

>

> I am looking for a good whole food/natural multivitamin without iron (is

> that wise?). Any suggestions here? Also, what about a good Vit E

> supplement? And what do you guys give your children as a good whole food

> vitamin?

>

> Nanette L.

>

>

>

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