white rice/cod liver oil/failsafe diet/lead free calcium?

[Guest guest]

Why are grains like white rice not recommended? In moderation is white

rice ok-I'm also trying to remineralize my teeth, and follow a failsafe

diet. Is rice high in silica?

Is 1/4-1/2 tsp cod liver oil ok on the failsafe diet? fermented

products are high in amines so usually not recommended.

I'm looking for a source of calcium is there a lead free dolomite

calcium? or would egg shell calcium be lead free?

Thanks

Chris

[Guest guest]

Failsafe doesn't allow any supplements, but a lot of " dedicated " failsafers

do take CLO because it is difficult to get enough Vitamin A when on strict

failsafe. (See below linked post where my conclusion was " If you come up

short, you need to supplement - regardless of whether or not supplementation

is " legal " on the diet. " )

My main concern about white rice would be that you're wasting your precious

calorie allowance on an empty food. It is difficult to get enough nutrition

on failsafe unless you far exceed 2000 calories. I posted this rundown back

when I quit the failsafe diet:

/message/95446

-Lana

" There is nothing more useful than sun and salt. " - Latin proverb

On Thu, Dec 11, 2008 at 8:58 AM, c688217 <c688217@...> wrote:

> Why are grains like white rice not recommended? In moderation is white

> rice ok-I'm also trying to remineralize my teeth, and follow a failsafe

> diet. Is rice high in silica?

>

> Is 1/4-1/2 tsp cod liver oil ok on the failsafe diet? fermented

> products are high in amines so usually not recommended.

>

> I'm looking for a source of calcium is there a lead free dolomite

> calcium? or would egg shell calcium be lead free?

>

> Thanks

> Chris

[Guest guest]

On a tape Sally Fallon said that even though the Japanese don't eat

much cholesterol, they get enough because they eat a lot of white rice,

which is easily converted to cholesterol. So I've been adding it in

with my brown rice and sometimes just by itself to get some cholesterol

into my vegan son.

On Dec 11, 2008, at 7:58 AM, c688217 wrote:

Why are grains like white rice not recommended? In moderation is white

rice ok-I'm also trying to remineralize my teeth, and follow a failsafe

diet. Is rice high in silica?

Parashis

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