Guest guest Posted January 9, 2009 Report Share Posted January 9, 2009 Dr. Klenner was one of the original MD's who experimented with it, curing polio, giving it to pregnant mothers who had wonderful pregnancies and deliveries and babies, etc. You can read the whole 68- page book (written after his death by friends of his using his notes) here: http://www.seanet.com/~alexs/ascorbate/198x/smith-lh- clinical_guide_1988.htm > > hi all, > i am trying to search the archives for this, but no luck. a few people > posted in the past about how they use vit. c in high doses to ward off > illness and I am wondering if someone could send me that info? I am > thinking one would need to take it about every hour, but what is a > good starting dose for an adult? > > thanks! > lisa > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2009 Report Share Posted January 9, 2009 try this. it works for me. http://www.doctoryourself.com/klenner_table.html A Therapeutic Level of Vitamin C Supplementation as Employed by F .R. Klenner, M.D. (from " The Significance of High Daily Intake of Ascorbic Acid in Preventive Medicine, " p. 51-59, Physician's Handbook on Orthomolecular Medicine, Third Edition, , PhD, ed.) A Working Summation of Dr. Klenner's Formula: 350 mg Vitamin C per kg body weight per day (350 mg./kg./day) s > > hi all, > i am trying to search the archives for this, but no luck. a few people > posted in the past about how they use vit. c in high doses to ward off > illness and I am wondering if someone could send me that info? I am > thinking one would need to take it about every hour, but what is a > good starting dose for an adult? > > thanks! > lisa > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2009 Report Share Posted January 10, 2009 In my home, we mostly use Vitamin C to ward off cold or flu like symptoms at their earliest stages. For me, this is usually when I wake up and notice drainage down the back of my throat. We take 1,000mg every 3 hours until that initial symptom goes away. This dose, if taken at the onset of symptoms, seems to work 95% of the time. By that, I mean that 95% of the time the symptom goes away and is not followed by any other symptoms. Hope that helps, M http://www.foodrenegade.com > > hi all, > i am trying to search the archives for this, but no luck. a few people > posted in the past about how they use vit. c in high doses to ward off > illness and I am wondering if someone could send me that info? I am > thinking one would need to take it about every hour, but what is a > good starting dose for an adult? > > thanks! > lisa > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2009 Report Share Posted January 10, 2009 I'd start with the Wikipedia page on vitamin C: http://en.wikipedia.org/wiki/Vitamin_C You can get time released vitamin C so you don't have to take pills every hour. I'd also avoid taking fractioned ascorbic acid. Vitamin C in food is always present with many other compounds that are required for proper assimilation. Organic rose hip powder is now available. Acerola powder is also available: http://drbenkim.com/natural-vitamin-c-benefits.htm It's not practical or cost effective to get all your vitamin C from natural powders like this, but they are good compliments to vitamin C supplements. Also remember that the goal is to get most of your nutrients from whole foods, not from pills. I take a few pills, but it's easy to end up with a fist full. Cheers, > > > > hi all, > > i am trying to search the archives for this, but no luck. a few people > > posted in the past about how they use vit. c in high doses to ward off > > illness and I am wondering if someone could send me that info? I am > > thinking one would need to take it about every hour, but what is a > > good starting dose for an adult? > > > > thanks! > > lisa > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2009 Report Share Posted January 10, 2009 You can get C-500 from www.lifestar.com. It is a plant grown compound and I think it is based on quantum physics technology. It's 10X more absorbable in your body than ascorbic acid. If your body doesn't use it, it will retain it for a week. It's cheaper and more effective than ascorbic acid and at a much higher potency than powdered rose hips, camu camu, etc. It also has bioflavoids in it to buffet the higher level of vitamin C in it. Thank you, Holt Sent from my iPhone On Jan 9, 2009, at 7:36 PM, " paulsonntagericson " <paulsonntagericson@...> wrote: I'd start with the Wikipedia page on vitamin C: http://en.wikipedia.org/wiki/Vitamin_C You can get time released vitamin C so you don't have to take pills every hour. I'd also avoid taking fractioned ascorbic acid. Vitamin C in food is always present with many other compounds that are required for proper assimilation. Organic rose hip powder is now available. Acerola powder is also available: http://drbenkim.com/natural-vitamin-c-benefits.htm It's not practical or cost effective to get all your vitamin C from natural powders like this, but they are good compliments to vitamin C supplements. Also remember that the goal is to get most of your nutrients from whole foods, not from pills. I take a few pills, but it's easy to end up with a fist full. Cheers, > > > > hi all, > > i am trying to search the archives for this, but no luck. a few people > > posted in the past about how they use vit. c in high doses to ward off > > illness and I am wondering if someone could send me that info? I am > > thinking one would need to take it about every hour, but what is a > > good starting dose for an adult? > > > > thanks! > > lisa > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2009 Report Share Posted January 12, 2009 Hi , I'd highly recommend ground rose hips that provide a natural, organic source of Vitamin C containing rutin and hespiridin (a glucoside and a glycoside) that assist Vitamin C. Frontier sells rosehips as well as Jean's Greens (reputable sources): www.frontiercoop.com www.jeansgreens.com I discovered this information in Hulda 's most recent book, The Cure and Prevention of All Cancers. She explains that Vitamin C (especially from rose hips), selenium (from brazil nuts) and germanium (I use korean ginseng) are important foods for our white blood cells (WBCs). She discovered that if WBCs are not fed, they shut down. BTW: I found a New Zealand study that says selenium from brazil nuts helps the body make twice as much glutathione as selenium from supplements. I'm using Hulda's suggested recipe of peanut butter and rosehips as a snack (I also add ground brazil nuts and korean ginseng). I was never fond of peanut butter until recently. I found Peanut Butter & Company's Crunch Time that has large pieces: www.ilovepeanutbutter.com Jo Madison, WI Re: vitamin c protocal? Posted by: " paulsonntagericson " paulsonntagericson@... paulsonntagericson Fri Jan 9, 2009 7:36 pm (PST) I'd start with the Wikipedia page on vitamin C: http://en.wikipedia.org/wiki/Vitamin_C You can get time released vitamin C so you don't have to take pills every hour. I'd also avoid taking fractioned ascorbic acid. Vitamin C in food is always present with many other compounds that are required for proper assimilation. Organic rose hip powder is now available. Acerola powder is also available: http://drbenkim.com/natural-vitamin-c-benefits.htm It's not practical or cost effective to get all your vitamin C from natural powders like this, but they are good compliments to vitamin C supplements. Also remember that the goal is to get most of your nutrients from whole foods, not from pills. I take a few pills, but it's easy to end up with a fist full. Cheers, > > > > hi all, > > i am trying to search the archives for this, but no luck. a few people > > posted in the past about how they use vit. c in high doses to ward off > > illness and I am wondering if someone could send me that info? I am > > thinking one would need to take it about every hour, but what is a > > good starting dose for an adult? > > > > thanks! > > lisa > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2009 Report Share Posted January 12, 2009 Give Seabuckthornberry a try. It's almost as powerful an antioxidant as acaiberry. It does other things however. It is high in vitamins a,d,e,k,and c. You can get some at www.sibu.com. It's called Tashi juice. It also has 600mg of vit c in 3 oz and 180mg of vit e. It also has serveral bioflavinoids and carotenoids. It has 39 of the said 50 carotenoids, including Turin and hesperidan. It also has zeaxinthan. Thank you, Holt Sent from my iPhone On Jan 12, 2009, at 4:20 AM, Jo Fahey <maryjofahey@...> wrote: Hi , I'd highly recommend ground rose hips that provide a natural, organic source of Vitamin C containing rutin and hespiridin (a glucoside and a glycoside) that assist Vitamin C. Frontier sells rosehips as well as Jean's Greens (reputable sources): www.frontiercoop.com www.jeansgreens.com I discovered this information in Hulda 's most recent book, The Cure and Prevention of All Cancers. She explains that Vitamin C (especially from rose hips), selenium (from brazil nuts) and germanium (I use korean ginseng) are important foods for our white blood cells (WBCs). She discovered that if WBCs are not fed, they shut down. BTW: I found a New Zealand study that says selenium from brazil nuts helps the body make twice as much glutathione as selenium from supplements. I'm using Hulda's suggested recipe of peanut butter and rosehips as a snack (I also add ground brazil nuts and korean ginseng). I was never fond of peanut butter until recently. I found Peanut Butter & Company's Crunch Time that has large pieces: www.ilovepeanutbutter.com Jo Madison, WI Re: vitamin c protocal? Posted by: " paulsonntagericson " paulsonntagericson@... paulsonntagericson Fri Jan 9, 2009 7:36 pm (PST) I'd start with the Wikipedia page on vitamin C: http://en.wikipedia.org/wiki/Vitamin_C You can get time released vitamin C so you don't have to take pills every hour. I'd also avoid taking fractioned ascorbic acid. Vitamin C in food is always present with many other compounds that are required for proper assimilation. Organic rose hip powder is now available. Acerola powder is also available: http://drbenkim.com/natural-vitamin-c-benefits.htm It's not practical or cost effective to get all your vitamin C from natural powders like this, but they are good compliments to vitamin C supplements. Also remember that the goal is to get most of your nutrients from whole foods, not from pills. I take a few pills, but it's easy to end up with a fist full. Cheers, > > > > hi all, > > i am trying to search the archives for this, but no luck. a few people > > posted in the past about how they use vit. c in high doses to ward off > > illness and I am wondering if someone could send me that info? I am > > thinking one would need to take it about every hour, but what is a > > good starting dose for an adult? > > > > thanks! > > lisa > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2009 Report Share Posted January 13, 2009 People usually eat the bigger ones because you want to avoid the hairs inside the " core " which is rather large - they make artichoke hairs seem soft and digestible in comparison - that is they get stuck all over your mouth in a nasty/prickly/can't get them out again kind of way. > > > > > > > > hi all, > > > > i am trying to search the archives for this, but > > no luck. a few people > > > > posted in the past about how they use vit. c in > > high doses to ward off > > > > illness and I am wondering if someone could send > > me that info? I am > > > > thinking one would need to take it about every > > hour, but what is a > > > > good starting dose for an adult? > > > > > > > > thanks! > > > > lisa > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2009 Report Share Posted January 14, 2009 what do rose hips taste like? > > > > Hey Jim, > > This may be a silly question, but are all rosehips edible? As long > as they haven't been spayed of course. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2009 Report Share Posted January 14, 2009 Hi, They don't have much of a taste. I've noticed a few small twigs in the bags I've purchased from Jean's Greens or Frontier. These are easy to remove. I grind rose hips into a powder in a coffee grinder (as per Hulda ). I use a Krupps. I mix them with peanut butter alone or, peanut butter, korean ginseng and ground brazil nuts (the three provide food that Hulda says feed white blood cells): rose hips = natural vitamin C korean ginseng = germanium brazil nuts = selenium I spoke to a farmer over the weekend who used rose hips to remove inflammation in his arm. He had a lot of pain and he was amazed at how the rose hips helped. Jo Madison, WI Re: vitamin c protocal? Posted by: " carolyn_graff " zgraff@... carolyn_graff Tue Jan 13, 2009 9:47 pm (PST) what do rose hips taste like? > > > > Hey Jim, > > This may be a silly question, but are all rosehips edible? As long > as they haven't been spayed of course. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2009 Report Share Posted January 14, 2009 I buy rosehips from www.mountainrose.com. Purchase 10 lbs of herbs or more and you get a discount, which covers the shipping. Kathy Just north of Dallas, TX From: [mailto: ] On Behalf Of Jo Fahey Sent: Wednesday, January 14, 2009 6:05 AM Subject: Re: vitamin c protocal? Hi, They don't have much of a taste. I've noticed a few small twigs in the bags I've purchased from Jean's Greens or Frontier. These are easy to remove. I grind rose hips into a powder in a coffee grinder (as per Hulda ). I use a Krupps. I mix them with peanut butter alone or, peanut butter, korean ginseng and ground brazil nuts (the three provide food that Hulda says feed white blood cells): rose hips = natural vitamin C korean ginseng = germanium brazil nuts = selenium I spoke to a farmer over the weekend who used rose hips to remove inflammation in his arm. He had a lot of pain and he was amazed at how the rose hips helped. Jo Madison, WI Re: vitamin c protocal? Posted by: " carolyn_graff " zgraff@... <mailto:zgraff%40charter.net> carolyn_graff Tue Jan 13, 2009 9:47 pm (PST) what do rose hips taste like? > > > > Hey Jim, > > This may be a silly question, but are all rosehips edible? As long > as they haven't been spayed of course. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 15, 2009 Report Share Posted January 15, 2009 I also buy organic dried citrus peel (frontier) and create makeshift sodium ascorbate with sea salt. desh ____________________________________________________________ Embrace e-commerce and sell your products or services online. Click now! http://thirdpartyoffers.juno.com/TGL2141/fc/PnY6rw3DOFF28aDut9YZdEDEZ4GfvhhECqsu\ 9NUKLm5rOuTFcTUuq/ Quote Link to comment Share on other sites More sharing options...
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