Guest guest Posted November 25, 2008 Report Share Posted November 25, 2008 Just ran across an interesting post by Stephan on vitamin K2 in bone marrow, looks like marrow is a decent source of K2: http://wholehealthsource.blogspot.com/2008/11/vitamin-k2-in-marrow.html It's funny, because just before I went to Stephan's blog, I was looking at some photos of food in France where they served marrow bone with the meat at a restaurant: http://www.flickr.com/photos/16869529@N06/2143324167/ and http://www.flickr.com/photos/16869529@N06/2144119074/ I wish they'd serve meat that way here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2008 Report Share Posted November 25, 2008 yea! hmmm i am making marrow ball soup for dinner tonight, the stock has been working for 2 days. . . desh ____________________________________________________________ Click to consolidate debt and lower month expenses. http://thirdpartyoffers.juno.com/TGL2141/fc/PnY6rw2PBG4IYJUuLNZwWo6XSMkTUIEcVvS4\ a08yih1WTiIoGcFFc/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2008 Report Share Posted November 25, 2008 recipe, please! Re:K2 in marrow yea! hmmm i am making marrow ball soup for dinner tonight, the stock has been working for 2 days. . . desh __________________________________________________________ Click to consolidate debt and lower month expenses. http://thirdpartyoffers.juno.com/TGL2141/fc/PnY6rw2PBG4IYJUuLNZwWo6XSMkTUIEcVvS4\ a08yih1WTiIoGcFFc/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2008 Report Share Posted November 25, 2008 thanks for the interesting information, bryan. i just want to add that i hear too that bone marrow fat is also what indians would add to pemmican. Quote Link to comment Share on other sites More sharing options...
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