Guest guest Posted January 27, 2009 Report Share Posted January 27, 2009 Check out this recent " science advisory " published in Circulation: Journal of the American Heart Association. (via ScienceDaily) http://www.sciencedaily.com/releases/2009/01/090126173725.htm Here are some of the claims: " Observational studies showed that people who ate the most omega-6 fatty acids usually had the least heart disease. Other studies examined blood levels of omega-6 in heart patients compared with healthy people and found that patients with heart disease had lower levels of omega-6 in their blood. " " In controlled trials in which researchers randomly assigned people to consume diets containing high versus low levels of omega-6 and then recorded the number of heart attacks over several years, those assigned to the higher omega-6 diets had less heart disease. " " For example, in the cells that form the lining of blood vessels, omega-6 PUFA have anti-inflammatory properties, suppressing the production of adhesion molecules, chemokines and interleukins — all of which are key mediators of the atherosclerotic process. " Thus, it is incorrect to view the omega-6 fatty acids as `pro-inflammatory,' " explained. " Eating less LA will not lower tissue levels of AA (the usual rationale for reducing LA intakes) because the body tightly regulates the synthesis of AA from LA. " have you seen any of these studies? Any comments? Quote Link to comment Share on other sites More sharing options...
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