Guest guest Posted December 2, 2008 Report Share Posted December 2, 2008 My mom buys into the mainstream dogma that high cholesterol contributes to heart disease. Indeed, she has sent me link after link to websites promoting a low (saturated) fat diet (but high PUFA) diet. Is there any one good layperson (not so science-y) book that I can stuff in her stocking to give her an alternative viewpoint? I've read most of M.'s review of the predominant recent books and he points out a different major problem in each of them. Which *one* to choose? I had thought of giving her either an Atkins book or " Protein Power " (she just decided to do the Scarsdale low fat/low carb diet for weight loss) but I'm not so sure they'd be well received (though I do think she'd learn quite a bit). Maybe I'll just leave one of them " by accident " at her house. Help me get her off my back! -jennifer Quote Link to comment Share on other sites More sharing options...
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