Guest guest Posted January 15, 2009 Report Share Posted January 15, 2009 This is another relevant article explaining the role of iodine in the body. In many people's experience, it is not possible to get enough iodine from food to overcome all of the competing halogen sources (fluorine, bromine, and chlorine in any form but salt). We're exposed to those everywhere. There's an alternative to the skin patch test, as explained in this article - an excretion test. Even then, that one can be skewed by nutritional deficiencies that make an iodine- deficient person have a hard time taking up the iodine s/he needs (re: Brownstein's book). A number of people are having success using inorganic iodine and companion nutrients to restore health. I wish the WAPF website would change that one page - I believe the ABCs of nutrition - to not say iodine is only needed in " trace amounts. " Some of us have taken rather large amounts with no bad effects. People who have bad effects from taking large amounts of iodine are nutrient-deficient. Selenium is one of those necessary companion nutrients. I know this about other people from reading discussion groups / forums out there. Most importantly, I know it about myself. There's a growing number of MDs who recognize that iodine is needed by the body, that there is no " iodine allergy, " and that iodophobia needs to be educated out of the medical community. Some of the negative effects come from the bromine being pushed out of the body, which may necessitate some people taking low and slow amounts of iodine (but a lot over time), and I don't recommend doing it without doing a lot of research first, and maybe a consultation with one of the " iodine docs " if you're in poor health. I also know this " take inorganic iodine apart from food " goes against most of the WAPF recommendations. I still get my nutrients from food. Unfortunately, seaweed, one of those great sources of iodine, is also sucking up a number of heavy metal pollutants from our oceans. It's a great sponge that takes up all kinds of stuff it comes across. Iodine and selenium are important parts of the hormonal system. People think " thyroid hormone, " but there is no isolation. They all work together. " Iodine deficiency is a recognized risk factor in the development of cancer of the breast, prostate, and probably the ovary and endometrium " http://www.newswithviews.com/Howenstine/james37.htm Other iodine websites: http://iodine4health.com/ http://breastcancerchoices.org/ http://optimox.com/pics/Iodine/opt_Research_I.shtml http://www.drbrownstein.com/ Quote Link to comment Share on other sites More sharing options...
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