MSG in Nutritional Yeast? was Re: Stefansson's Book Online

[Guest guest]

do you eat raw cheese? I find that much harder to overeat than the regular

cheese I ate as

a kid. The organic grassfed raw cheese is much more satisfying that I just

naturally eat

less of it. It also has much more flavor so I eat less.

I noticed this same thing happening with peanut butter years ago when I switched

to

eating fresh ground organic peanut butter. I just couldn't binge on it like the

commercial

brands of peanut butter (with added sugar, etc.). It was so nice to be able to

eat it in

moderation although I don't eat peanut butter anymore now.

>

> --- I think Tom makes a good point though; I had soup (clam chowder)

> with msg in it tonight (I wouldn't have if I'd read the ingredients

> before purchasing but oh well...) It was good but definitely no 'gimme

> more' and there was lots of salt in there too. Also there is just so

> much you can eat of Chinese food! I think it is the addictive nature

> of carbs too-- plus as you say all that salt and (as I say)the fat

> added to the popcorn. I am quite addicted to cheese and it may have

> something to do with feeding a yeast overgrowth...maybe the cheese in

> the popcorn you ate too?(Don't mind me I love to argue a point. ) S

>

> Kathy