Re: Anyone have a JUICING and/or smoothie recipe they like?

[Guest guest]

My favorite juicer recipes are: apples/carrots/beets

Apples/celery with some yogurt and walnut oil (like a waldorf salad)

cucumber, tomato, hint of garlic, cilantro (fresh), sweet onion, lemon juice and

hot pepper (optional).

If she's having a rough time, rejuvelac is a good thing to try (google it), as

is wheatgrass - she doesn't need a grass juicer she can just chew the juice out.

Also switchel - apple cider vinegar, honey, and fresh grated ginger diluted with

water to taste. Very refreshing and healing!

The Master Cleanse lemonade is good, too - fresh squeezed lemon juice, grade 'B'

maple syrup (more minerals), and cayenne - diluted with water to taste.

I hate cleaning my juicer so I've been moving away from using it much.

And don't forget the juice of raw sauerkraut or kimchi - 1/4 to 1/2 cup a day is

a remedy for all kinds of things in the places where they ate it.

>

> ....especially including mostly lower oxalate foods would be helpful. She is

in a lot of pain and depressed so anti-inflammatory veggies that are also low

oxalate would be great, if any exist. But whatever recipe you have is ok.

Thanks. Please post it or send it to my email:

>

> Kathleenis_His@...

>

>

> I want to be able to give this to my cousin. And if anyone is willing, please

do pray for my cousin.

>

>

> Kathy

>

[Guest guest]

--- Thanks.

I'll have to google wheatgrass; trying to get her to go wheat free though. Do

you know anything that can replace the beets (as it's high oxalate)?

Kathy

In , " haecklers " <haecklers@...> wrote:

>

> My favorite juicer recipes are: apples/carrots/beets

>

> Apples/celery with some yogurt and walnut oil (like a waldorf salad)

>

> cucumber, tomato, hint of garlic, cilantro (fresh), sweet onion, lemon juice

and hot pepper (optional).

>

> If she's having a rough time, rejuvelac is a good thing to try (google it), as

is wheatgrass - she doesn't need a grass juicer she can just chew the juice out.

>

> Also switchel - apple cider vinegar, honey, and fresh grated ginger diluted

with water to taste. Very refreshing and healing!

>

> The Master Cleanse lemonade is good, too - fresh squeezed lemon juice, grade

'B' maple syrup (more minerals), and cayenne - diluted with water to taste.

>

> I hate cleaning my juicer so I've been moving away from using it much.

>

> And don't forget the juice of raw sauerkraut or kimchi - 1/4 to 1/2 cup a day

is a remedy for all kinds of things in the places where they ate it.

>

>

> >

> > ....especially including mostly lower oxalate foods would be helpful. She is

in a lot of pain and depressed so anti-inflammatory veggies that are also low

oxalate would be great, if any exist. But whatever recipe you have is ok.

Thanks. Please post it or send it to my email:

> >

> > Kathleenis_His@

> >

> >

> > I want to be able to give this to my cousin. And if anyone is willing,

please do pray for my cousin.

> >

> >

> > Kathy

> >

>

[Guest guest]

Leave them out. It's still good. Beets are in there because of the betaine,

which is a great detoxer, but she could take that as a supplement, even.

I don't know if wheatgrass would bother someone who is avoiding gluten, I think

that's mainly in the grain as an energy storage mechanism, and the grass should

be safe. The rejuvelac would probably be out then, tho. - or not, this site

says the gluten is converted to amino acids during sprouting

http://www.ukjuicers.com/knowledge/wheatgrass

> > >

> > > ....especially including mostly lower oxalate foods would be helpful. She

is in a lot of pain and depressed so anti-inflammatory veggies that are also low

oxalate would be great, if any exist. But whatever recipe you have is ok.

Thanks. Please post it or send it to my email:

> > >

> > > Kathleenis_His@

> > >

> > >

> > > I want to be able to give this to my cousin. And if anyone is willing,

please do pray for my cousin.

> > >

> > >

> > > Kathy

> > >

> >

>

[Guest guest]

--- Thanks. btw my friend googled wheatgrass for me and said there is no

gluten in it. (Don't anyone count on it though but verify, as I will too

myself.) God bless.

Kathy

In , " haecklers " <haecklers@...> wrote:

>

> Leave them out. It's still good. Beets are in there because of the betaine,

which is a great detoxer, but she could take that as a supplement, even.

>

> I don't know if wheatgrass would bother someone who is avoiding gluten, I

think that's mainly in the grain as an energy storage mechanism, and the grass

should be safe. The rejuvelac would probably be out then, tho. - or not, this

site says the gluten is converted to amino acids during sprouting

http://www.ukjuicers.com/knowledge/wheatgrass

>

>

> > > >

> > > > ....especially including mostly lower oxalate foods would be helpful.

She is in a lot of pain and depressed so anti-inflammatory veggies that are also

low oxalate would be great, if any exist. But whatever recipe you have is ok.

Thanks. Please post it or send it to my email:

> > > >

> > > > Kathleenis_His@

> > > >

> > > >

> > > > I want to be able to give this to my cousin. And if anyone is willing,

please do pray for my cousin.

> > > >

> > > >

> > > > Kathy

> > > >

> > >

> >

>