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Advice on soaking grains

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Hello all,

I'm just figuring out the ins and outs of cooking in a traditional

way, though because of my gluten and casein intolerance I've been

cooking using real foods for some time. I have a few questions though:

1.

After I soak my (certified gluten free) steel cut oats, they have a

nasty bitter aftertaste. I don't ever recall them having that when I

just boiled them. Has that happened to anyone? Any advice?

2.

If I soak my brown rice, then no matter how much water I add later on,

it becomes a soggy mooshy mess. I haven't been able to get fluffy

indiviudal rice grains. How can I stop that from happening?

Thank you!

JoAnne

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  • 1 month later...
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do you drain the oats/rinse them after soaking? what are you soaking them in.

I like my brown rice mushy like a porridge so I can't help you there. I add

extra water and cook it longer.

--- In , " joannemarkov " <joannemarkov@...>

wrote:

>

> Hello all,

>

> I'm just figuring out the ins and outs of cooking in a traditional

> way, though because of my gluten and casein intolerance I've been

> cooking using real foods for some time. I have a few questions though:

>

> 1.

> After I soak my (certified gluten free) steel cut oats, they have a

> nasty bitter aftertaste. I don't ever recall them having that when I

> just boiled them. Has that happened to anyone? Any advice?

>

> 2.

> If I soak my brown rice, then no matter how much water I add later on,

> it becomes a soggy mooshy mess. I haven't been able to get fluffy

> indiviudal rice grains. How can I stop that from happening?

>

> Thank you!

>

> JoAnne

>

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