Guest guest Posted April 3, 2009 Report Share Posted April 3, 2009 this article might help http://www.westonaprice.org/foodfeatures/cooking-legumes.html > > Hi, > > Can one look and feel a bean to determine if it has been soaked long enough? How does one test for phytates? Or is there a chart for soaking in relationship to the size of the bean? I'll look in my raw food book also. > > There is some info on the Rebuild From Depression website. > > Thanks, > Joan > Quote Link to comment Share on other sites More sharing options...
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