Guest guest Posted February 18, 2009 Report Share Posted February 18, 2009 Hi any sprouting gurus out there? I have been thinking, if a bread is all sprouted (like Food 4 Life/Ezekiel breads), does it contain gluten? I thought sprouting grains made them a vegetable plant. I am asking because i am wondering if people on no grain diets or that are gluten intolerant could eat sprouted only grains. Also can anyone recommend a good book on sprouting how to and why in easy language? TIA Quote Link to comment Share on other sites More sharing options...
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