Guest guest Posted October 5, 1999 Report Share Posted October 5, 1999 Gail, Do you often have the Manitowac bread? I wonder if that could have caused it, is there flour in it? also are you sure your eating enough calories a day? The only other thing I can think of is that some salami has sugar in it, You know, Sometimes we just go up and down without knowing why, I wonder if you are just patient and wait it out it might go away and then some. Here's to hoping!!! Hugs, Penny 173/158/130 Goal for Oct 31st is-----150!!!!! Visit me at: <A HREF= " http://www.geocities.com/shadcat708/The__Home.html " >The__Hom </A> http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 1999 Report Share Posted October 5, 1999 Hi Gail Hey, did you see a posting here today about a quiz to see if you're eating enough calories? There was some formula--somewhat complicated--that you use and it said I needed at least 1500 to prevent my body from going into the " starvation " conservation program (something like that). Bev in Selah Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 1999 Report Share Posted October 5, 1999 I had thought that it was under 20 grams we were aiming for and once in ketosis then adding 5 carbs at a time to see where our threshold is... have you tried that? GSchiesser@... wrote: > From: GSchiesser@... > > Hey Gang -- > > Oh, am I bummed. My weigh-in yesterday showed that I gained 2 pounds. > Although I usually only weigh myself once a week, I weighed myself again this > morning, because I don't want things to get out of hand. Another pound > gained. > > I don't know what I'm doing wrong or what is going wrong. A stall would be > annoying enough; gaining weight is making me crazy. I know that I've been > staying under 30 grams of carbs per day. Just in case this might help, > here's what I ate yesterday: > > Breakfast/Lunch ( I worked really late, and got up really late): > 1 egg > 4 pieces of bacon > 1 slice of Manitowoc Ovens bread toasted, w/ butter (8 carbs, net) > (I figured 9 g. net carbs) > > Dinner: > Steak, broiled > mushrooms sauteed in butter > Broccoli > I figured 10 net g. carbs) > > Snack: > 0 carb salami, 6-8 pieces > > Water and iced tea throughout the day (though probably not enough.....) > The endless stack of vitamins > > Any thoughts? > > Thanks, y'all! > Gail > Chicago > > > Forget the rest We are the best. BIG AND BEAUTIFUL BUT LOSING!!!!!! Quote Link to comment Share on other sites More sharing options...
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