Guest guest Posted May 10, 2009 Report Share Posted May 10, 2009 I just attended a workshop by raw food guru Aajonus Vonderplanitz and was pretty impressed with his lecture and his personal story and findings. However, much of it is in opposition to what Sally Fallon writes about (e.g. eating whole raw eggs and not just the yolk, NOT freezing liver or any meat before eating it, etc. etc. etc.). As I'm not a scientist, I do not know if I *should* be eating 100% raw meat or continue to follow the diet of Sally Fallon which incorporates cooked foods such as bone broths. Both Aajonus and Sally say that their assertions are based on good science and by looking at native diets so it's really hard to know. I'd love to hear from the people on this group. Carolee Quote Link to comment Share on other sites More sharing options...
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