Guest guest Posted March 31, 2009 Report Share Posted March 31, 2009 p. 112-115 of NT talks about the benefits of sprouting. p. 114 has directions for sprouting adzuki beans. > > Hello, I'm new to a lot of this, and just sprouted some lentils last week. They were great -- I put some in a homemade broth soup I'd made from a bone-in pork shoulder roast last week. Kind of " peppery " and " green " and " earthy " all at the same time... > > Anyway, I just started some adzuki beans -- I'm just doing this is the same jar I bought to do alfalfa sprouts years ago. Is this the best way to do this? I'm after the nutrition and I think sprouting also gets rid of some bad toxins in the beans -- true? > > Also, what about brown rice? Will that also sprout (or should it?)? > > Thanks! > > Lynne > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 2009 Report Share Posted March 31, 2009 I saw little things that looked like sprouts on my brown rice the last time I soaked it. Previously I'd been adding something acidic to my brown rice soak, but then I read something indicating that brown rice can sprout, even if you don't see it, but I saw it. Wonder how it would have looked if I had done a rinse and let it go longer! Quote Link to comment Share on other sites More sharing options...
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