Re: Re: looking for ways to eat sprouts

[Guest guest]

Thanks! I'll try that. Did you add them to the kimchi when making it,

or to already fermented kimchi?

As to saltines, though, they are made with trans-fats, though I

supposed brands sold at natural foods stores might not be. I'm trying

to find a good and easy gluten-free cracker recipe, too.

Jeanmarie

On Aug 3, 2009, at 1:02 PM, haecklers wrote:

> I added surplus sprouts to some kimchi once and it turned out

> delicious! They're also good on crackers with butter. I found out

> saltines are usually sourdough, tho they are white flour, so they're

> kind of mixed but maybe not so bad.

>

>

> >

> > I'm experimenting with sprouting again, since I had various

> sprouting

> > mixes sitting around plus way too many lentils, etc. Any ideas how

> to

> > eat them aside from raw in salads? WAPF had various cautions about

> > eating them raw. It talked about " lightly steaming " them but that

> > doesn't sound all that palatable. Does anyone have experience with

> > simple sprout recipes?

> >

>

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[Guest guest]

Thanks, Carolyn. The chart in this article looks useful. The

dehydrated crackers I've tried weren't that good, but they were flax-

based, maybe the walnut version is better. I'll give it a try. I

decided to experiment with nut flour, coconut flour, and possibly

sprouted wheat. If it works out, I'll let you know.

Jeanmarie

On Aug 3, 2009, at 4:59 PM, carolyn_graff wrote:

> there is a GF cracker recipe here

> http://www.westonaprice.org/foodfeatures/going-gluten-free.html

>

>

> >

> > Thanks! I'll try that. Did you add them to the kimchi when making

> it,

> > or to already fermented kimchi?

> >

> > As to saltines, though, they are made with trans-fats, though I

> > supposed brands sold at natural foods stores might not be. I'm

> trying

> > to find a good and easy gluten-free cracker recipe, too.

> > Jeanmarie

> .

>

>

>