looking for ways to eat sprouts

[Guest guest]

I'm experimenting with sprouting again, since I had various sprouting

mixes sitting around plus way too many lentils, etc. Any ideas how to

eat them aside from raw in salads? WAPF had various cautions about

eating them raw. It talked about " lightly steaming " them but that

doesn't sound all that palatable. Does anyone have experience with

simple sprout recipes?

In the WAPF archives, Dr. Cowan says for allergy sufferers to: " Eat

foods high in the full vitamin C complex such as sprouts, sauerkraut,

raw milk and fresh berries. "

In the WAPF FAQ it says " Sprouting increases some nutrients but also

some toxins (which protect the sprouts from animals eating them). Also

remember that in traditional societies, the grains and legumes that

were sprouted were then cooked. "

Thanks,

Jeanmarie