Guest guest Posted August 14, 2009 Report Share Posted August 14, 2009 I wish these guys were in my neighborhood. I put on good muscle mass when I was in Jail. They didn't have weights either. That soy and refined sugar made me psycho and aggressive though. It took away my sense of humanity. All I did was fart and laugh hysterically like I was on something. I couldn't sleep at night and my funky energy output kept everyone else up too. I almost coordinated a huge raid with this prison sentenced buddy of mine, and I only had a misdemeanor. It's fun messing with jail people, I told them I've eaten people and was going to eat people when I got out. I told them I got into jail for killing a man with my barehands. I was in for " homicide and assualt with a deadly weapon " , my fists. The workouts atleast stabilized my moods. Just bodyweight exercises and pull up work. There is an insentive to working out though. One guy really did cause a homocide and another looked dangerous too, and they were both bunked right next to me. It's funny how you can by right next to evil people and not even notice. I'm oblivious. From: <slethnobotanist@...> Subject: The Ghetto Workout! Date: Thursday, August 13, 2009, 5:35 PM  Watch out 24 Hour Fitness: Here Comes the Ghetto Pass! http://nutrition- and-physical- regeneration. com/blog/ ?p=22 --- " Way back in my day, I could drive around on California roads, talking on a cellphone and smoking a vanilla cig. It’s just not the free country it was back in 2007. " - Quote Link to comment Share on other sites More sharing options...
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