Guest guest Posted May 1, 2011 Report Share Posted May 1, 2011 This group meant a lot to me when I was diagnosed back in 2003. It encouraged me to be my own best doctor and do lots of reading and asking of questions. I haven't been here in a while so just wanted to drop by and say I'm still doing well, though I have progressed somewhat. I now eat a gluten-free, legume-free, dairy-free and almost sugar-free diet--lots of fruits & veggies, and I take a bundle of supplements including r-lipoic acid, good old fish oil and Vitamin D3. I also watch fat content, particularly saturated fats--my goal there is to be as close to zero as I can get. I can tell the difference by the next day if I don't. Last Dec.I went to San Diego for venoplasty, which initially gave me some mild improvements; those mostly disappeared within a month, or so I thought until I took stock this week. Now I'm convinced that I am continuing to grow stronger; my brain function improved immediately and that has not changed; my horribly sore neck and shoulders -- so bad that I dreaded trying to sleep -- those are almost entirely gone.I still have numb toes and foot drop on one foot and I still walk with a cane but I'd say my QOL is extremely good. It's even better than that when I meditate every day. I've been taking 4.5mg of LDN since 2005 and that immediately reduced my fatigue by about 75%, and that has continued. As a person who probably has PPMS (As far as I know, I've never had an attack or a relapse,)I knew that I was in the population segment least likely to have dramatic results from venoplasty. I had just hoped to perhaps stop the slow progression I have experienced. I'm charting every month at CCSVI-tracker.com and now I can see the slow improvements I've made over the past 4-1/2 months. So many people here have been so kind and helpful to me; not everything works for everyone, but I tried a lot of suggestions and one thing I'm absolutely sure of, is that people here gave me the best possible attitude. It comes from hope of course, and knowing that there are things that can be done. I never fell into the hands of anyone who told me that it was all hopeless and I should just prepare for the downward spiral. I've sure heard plenty of horror stories from those who did! If any of my old friends are still here, you can read more about my adventures with MS at www.generalstatic.blogspot.com Many thanks for everything and I won't be a stranger! Daphne Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 1, 2011 Report Share Posted May 1, 2011 Welcome back, Daphne. Keep up the good work! Here is a site you may appreciate: http://tinyurl.com/advice-to-msers With best wishes, Dudley Delany http://profiles.yahoo.com/dudley_delany Quote Link to comment Share on other sites More sharing options...
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