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Thanks for the welcome all!

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By Guest guest
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Guest guest

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Thanks for the nice welcome :)

Hubby and I just got back from GNC and the grocery store - Ouch! But I

told him that if this works I'd pay double what we did!

I've read a lot of website of personal success on low-carb but I hardly

see any mention of exercise. I'm planning on walking at least 4 times a

week. Does anyone here exercise at least that much? I was wondering if

it increased any kind of cravings? Does it help make the weight come

off faster?

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