possible alternative to fermented codliver oil...

[Guest guest]

http://www.radiantlifecatalog.com/product/547/superfoods-supplements

The above form of all natural vit d is cheap at only $10 for 165 drops.  I would

have 2 drops a day so it would last me almost three months.  That would give me

4000IU of vit D a day.  That's $4 a month.

For vitamin a I could have 3 oz of raw beef liver every day.  I can get it

grassfed for $3 a pound.  That would be $12 a month.  That would give me

30,000IU of vit a a day.  In total this combination would cost me $16 a month.

Otherwise I would need 11ml of fermented codliver a day to get 4000IU of vit D a

day.  That would cost me $59 a month.  This strategy is more than 3 times more

expensive and I still need 10,000IU more of vit a for optimum intake.

http://www.radiantlifecatalog.com/product/533/healthy-fats-oils

It appears I would need to have 11ml of the fermented codliver oil gel in order

to get 4048IU of vitamin D and 19,800IU of vitamin A. 

The old label for fermented codliver oil said there was 3500IU of vit a per 1ml

and 600IU of vit d per ml.  What happened?

The new label says says 4500IU of vit a per 2.5ml and 920IU of vit d per 2.5ml.

My goal is to get 4000IU of vit d a day and 30,000IU of vit a a day.

So what is everybody's thoughts on this?

Yours Truly,

Holt