Saturated Fats Make You Hungry... or so they say.

[Guest guest]

A friend of mine just sent me an article saying that supposedly eating saturated

fats makes you more hungry unlike unsaturated fats that satiate. It also says

that saturated fats cause insulin resistance. Both are directly opposed to my

personal experience. Anyhow, the article is in German, but the reference it

gives is in English:

http://www.jci.org/articles/view/36714

I don't really understand all it says, but I thought I might post it here for

discussion.

Link to the original article (German):

http://www.spiegel.de/wissenschaft/mensch/0,1518,648939,00.html

I wonder why I've never even once found an article about the dangers of sugar,

the " food " that almost killed me...