Why do I keep getting Niacin flushes?

[Guest guest]

I take Jarrow B-right every morning and every so often I get a niacin flush. I

thought after a few times I would be done with it. I take varying other

supplements with it and I wonder if one or another could be triggering it.

The flush itself is supposed to healthy right b/c of the increased blood flow?

[Guest guest]

Does anyone have any thoughts, I am bumping this up.

--- In , " crayfishfeed " <crayfishfeed@...>

wrote:

>

> I take Jarrow B-right every morning and every so often I get a niacin flush. I

thought after a few times I would be done with it. I take varying other

supplements with it and I wonder if one or another could be triggering it.

>

> The flush itself is supposed to healthy right b/c of the increased blood flow?

>

[Guest guest]

What form of niacin is in the Jarrow multiple?

-Lana

" The art of simplicity is a puzzle of complexity. " - Horton

On Thu, Dec 3, 2009 at 8:35 AM, crayfishfeed <crayfishfeed@...> wrote:

> Does anyone have any thoughts, I am bumping this up.

>

>

> >

> > I take Jarrow B-right every morning and every so often I get a niacin

> flush. I thought after a few times I would be done with it. I take varying

> other supplements with it and I wonder if one or another could be triggering

> it.

> >

> > The flush itself is supposed to healthy right b/c of the increased blood

> flow?

> >

>

>

>

>

> ------------------------------------

>

>

[Guest guest]

It's only 25 mg niacin and 100 mg of niacinamide but miacinamide is not supposed

to cause flushes which is why some people don't want to take that form.

> > >

> > > I take Jarrow B-right every morning and every so often I get a niacin

> > flush. I thought after a few times I would be done with it. I take varying

> > other supplements with it and I wonder if one or another could be triggering

> > it.

> > >

> > > The flush itself is supposed to healthy right b/c of the increased blood

> > flow?

> > >

> >

> >

> >

> >

> > ------------------------------------

> >

> >

[Guest guest]

That really isn't much at all... How do you know its a niacin flush?

Oh, and have you tried taking more B2? It is needed to convert niacin into

a useable form...

-Lana

" The art of simplicity is a puzzle of complexity. " - Horton

On Sat, Dec 5, 2009 at 11:15 AM, crayfishfeed <crayfishfeed@...>wrote:

> It's only 25 mg niacin and 100 mg of niacinamide but miacinamide is not

> supposed to cause flushes which is why some people don't want to take that

> form.