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Sprouted Flour

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http://www.creatingheaven.net/eeproducts/eesfc/

Not sure if there's a closer source for you. The website also has a retail

locator. I really like their sprouted flours and they added an interesting

series of pictures that show the process they use. I usually order two 25# bags

at a time, keep the bag in the freezer and fill my big refrigerator jar every

week or two.

Marcy

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I use this flour all the time and love it. MidValleyVu Farms in Arkansas,

WI sells it in their store.

Richyne

_____

From: [mailto: ]

On Behalf Of Marcy

Sent: Monday, December 31, 2007 8:44 PM

Subject: Re: Sprouted flour

http://www.creating <http://www.creatingheaven.net/eeproducts/eesfc/>

heaven.net/eeproducts/eesfc/

Not sure if there's a closer source for you. The website also has a retail

locator. I really like their sprouted flours and they added an interesting

series of pictures that show the process they use. I usually order two 25#

bags at a time, keep the bag in the freezer and fill my big refrigerator jar

every week or two.

Marcy

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  • 1 year later...

I purchased a bag of sprouted flour and the bag contains this text:

grains normally digested as starches in the body using pancreatic enzymes.

Most people are not producing large quantities of these enzymes. When grains

were sprouted, the starch molecules are changed into vegetable sugars, which

most people can digest with ease!

.. most people who struggle to digest grains have no problems using sprouted

grains because they digest as vegetables.

I know that I can digest sprouted flour MUCH better than regular flour.

But, is it because my body thinks it's a vegetable?

Thanks,

Kathy

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Grains have an anti-enzyme in them that retards your digestion (when

unsprouted). Sprouting deactivates it. Sprouting also makes other

vitamins and minerals that aren't easily available, well, available.

Sprouts were used by the Chinese sailors to provide Vitamin C and

prevent Scurvy.

Kathy Dickson wrote:

>

>

> I purchased a bag of sprouted flour and the bag contains this text:

>

> grains normally digested as starches in the body using pancreatic enzymes.

> Most people are not producing large quantities of these enzymes. When

> grains

> were sprouted, the starch molecules are changed into vegetable sugars,

> which

> most people can digest with ease!

> . most people who struggle to digest grains have no problems using

> sprouted

> grains because they digest as vegetables.

>

> I know that I can digest sprouted flour MUCH better than regular flour.

> But, is it because my body thinks it's a vegetable?

>

> Thanks,

> Kathy

>

>

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I think the phrase " vegetable sugars " is a murky way of saying " simple

sugars " , like glucose, sucrose, fructose, etc, which can be digested very

easily (the double-edged sword of human physiology).

While it's true that sprouts become like vegetables as they grow, a really

young sprout is still as much a seed as a plant, and I assume that such

flours are made from very young sprouts, so the use of the word " vegetable "

here is probably just typical abuse of limited knowledge.

-Mike

On Sat, Dec 5, 2009 at 2:21 AM, Kathy Dickson <kathy.dickson@...>wrote:

>

>

> I purchased a bag of sprouted flour and the bag contains this text:

>

> grains normally digested as starches in the body using pancreatic enzymes.

> Most people are not producing large quantities of these enzymes. When

> grains

> were sprouted, the starch molecules are changed into vegetable sugars,

> which

> most people can digest with ease!

> . most people who struggle to digest grains have no problems using sprouted

> grains because they digest as vegetables.

>

> I know that I can digest sprouted flour MUCH better than regular flour.

> But, is it because my body thinks it's a vegetable?

>

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Does sprouted grain have a higher glycemic index than unsprouted or just soaked

grain (no sprouting after soaking)?

Thanks,

Gail

>

> I think the phrase " vegetable sugars " is a murky way of saying " simple

> sugars " , like glucose, sucrose, fructose, etc, which can be digested very

> easily (the double-edged sword of human physiology).

>

> While it's true that sprouts become like vegetables as they grow, a really

> young sprout is still as much a seed as a plant, and I assume that such

> flours are made from very young sprouts, so the use of the word " vegetable "

> here is probably just typical abuse of limited knowledge.

>

> -Mike

>

> On Sat, Dec 5, 2009 at 2:21 AM, Kathy Dickson <kathy.dickson@...>wrote:

>

> >

> >

> > I purchased a bag of sprouted flour and the bag contains this text:

> >

> > grains normally digested as starches in the body using pancreatic enzymes.

> > Most people are not producing large quantities of these enzymes. When

> > grains

> > were sprouted, the starch molecules are changed into vegetable sugars,

> > which

> > most people can digest with ease!

> > . most people who struggle to digest grains have no problems using sprouted

> > grains because they digest as vegetables.

> >

> > I know that I can digest sprouted flour MUCH better than regular flour.

> > But, is it because my body thinks it's a vegetable?

> >

>

>

>

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