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tryptophan/fibromyalgia

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I hadn't heard fibromyalgia was tied to inability to get enough

tryptophan but that makes sense with the symptoms. But, hmm, I've

always read tryptophan is in relatively short supply compared with

other amino acids, and it " competes " with them for absorption, so we

don't always the benefit of it from what we eat. I usually take

betaine hydrochloride with any protein (especially meat) to insure

that I'm digesting it well.

Jeanmarie

On Sep 11, 2009, at 5:58 AM, haecklers wrote:

> It's possible. I think there are a lot of people who are unable to

> make use of dietary proteins for some reason - some food additive or

> digestive disorder or chronic infection is messing up their ability

> to make or use protease. Just what I'm observing on some health

> groups. Fibromyalgia seems to be an inability to get enough

> tryptophan from food, which is crazy because it's abundant. Nobody's

> looking for the inability to use protein yet, tho, or not much

> anyways.

>

> -

>

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