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in Health, Medicine and Natural Healing 11

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I've been doing the recommened " telepathy " exercises to send a signal from my

brain to my legs. I can raise my legs out from a sitting position and today I

lifted my feet onto the footrest of my chair without using my hands to guide

them!

Also, the recommended cal/mag causes constipation and Elaine recommends taking

2000-3000mgs of FOS or extra magnesium as a result. I think this could be why I

get headaches.

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