Re: podcast on coconut - Bruce Fife

[Guest guest]

My dial up won't let me watch pod casts. Can you tell me any negative

about coconut oil? I cook with it almost exclusively. Someone said it

contains too many puffa's. Do you know about this? They said ghee is

better. However, ghee is more fattening and expensive I think.

On Nov 17, 2009, at 6:21 PM, Carolyn Graff wrote:

> scroll down a bit on this page

> http://www.thelivinlowcarbshow.com/shownotes/

>

> or go directly here to the podcast

> http://www.thelivinlowcarbshow.com/shownotes/wp-content/uploads/

> llvlc305-dr-bruce-fife.mp3

>

> http://tinyurl.com/yzprhkx

Parashis

artpages@...

artpagesonline.com

[Guest guest]

nothing negative about coconut oil in the podcast. coconut oil is very low in

pufa's

http://stay-healthy-enjoy-life.blogspot.com/2007/10/selecting-fats-and-oils-for-\

health.html

>

> > scroll down a bit on this page

> > http://www.thelivinlowcarbshow.com/shownotes/

> >

> > or go directly here to the podcast

> > http://www.thelivinlowcarbshow.com/shownotes/wp-content/uploads/

> > llvlc305-dr-bruce-fife.mp3

> >

> > http://tinyurl.com/yzprhkx

> Parashis

> artpages@...

>

> artpagesonline.com

>