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Re: SEEKING ADVICE

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coconut oil on the skin can help prevent pressure sores.

Yvette

> **

>

>

> I am 69, diagnosed in 1984....in a power chair for last 7 years. From waist

> up almost normal. still drive (hand controls, ramp van)...

> Have developed spinal trouble ..cannot lie down flat....I am horrified of

> getting " Pressure Sores " ....does anyone have advice for cushions ? .. Or any

> other means to avoid ?...Have used " Roho " unsuccessfully..Thank you.

> Tom Bayuk

> www.thomasbayuk.com

>

>

>

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Hi Tom,

For spinal trouble you could try 'The Egoscue Method' sets of stretching

exercises - they are very gentle and not like traditonal exercises. When Sandi

had a slipped disk her neuro wanted her fast-tracked and operated on because her

MS symptoms were getting worse due to the stress and pain but I consulted an

Egoscue therapist who within a month or so was able to get Sandi at least

walking upright again.

A few years on now, Sandi still does the exercises to ensure her posture is as

good as can be.

Cheers,

Pinda

>

> I am 69, diagnosed in 1984....in a power chair for last 7 years. From

waist up almost normal. still drive (hand controls, ramp van)...

> Have developed spinal trouble ..cannot lie down flat....I am horrified of

getting " Pressure Sores " ....does anyone have advice for cushions ? .. Or any

other means to avoid ?...Have used " Roho " unsuccessfully..Thank you.

> Tom Bayuk

> www.thomasbayuk.com

>

>

>

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Somatic yoga helps with pain. 

Subject: Re: SEEKING ADVICE

To: mscured

Date: Wednesday, October 5, 2011, 9:37 PM

 

Hi Tom,

For spinal trouble you could try 'The Egoscue Method' sets of stretching

exercises - they are very gentle and not like traditonal exercises. When Sandi

had a slipped disk her neuro wanted her fast-tracked and operated on because her

MS symptoms were getting worse due to the stress and pain but I consulted an

Egoscue therapist who within a month or so was able to get Sandi at least

walking upright again.

A few years on now, Sandi still does the exercises to ensure her posture is as

good as can be.

Cheers,

Pinda

>

> I am 69, diagnosed in 1984....in a power chair for last 7 years. From

waist up almost normal. still drive (hand controls, ramp van)...

> Have developed spinal trouble ..cannot lie down flat....I am horrified of

getting " Pressure Sores " ....does anyone have advice for cushions ? .. Or any

other means to avoid ?...Have used " Roho " unsuccessfully..Thank you.

> Tom Bayuk

> www.thomasbayuk.com

>

>

>

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