fermented codliver oil and butter oil intake notes from greenpastures.

[Guest guest]

http://www.greenpasture.org/community/?q=node/219 (D2 and D3 of fclo, D2 being

good too.)

 

http://www.greenpasture.org/community/?q=node/140 (here it is suggested people

only need 3ml a day of fclo with 2.5ml a day of butter oil, mentions people who

don't store high levels of vitamin D have stomach absorption issues. Was there a

loading phase not mentioned?)

 

Butteroil is far higher in quinones. It has certain nutritional properties

fermented codliver oil doesn't have. I also has a different set of quinones from

converting grass to nutrients in cows fermented codliver oil doesn't have.

 

They label butter oil as having no vitamin a or d but this is extracted from cow

butter. Dairy from pastured grassfed cows is high in vitamins a and d.

said one bottle of butter oil is an extraction of 8 gallons of cream on time.

Not too sure if this is true or not.

 

Does anybody have anything to say about this?

 

RDI:

 

d / 400

a / 5000

 

Fermented Codliver Oil:

 

2ml (4/5th of a teaspoon)

d / 760IU

a / 3,750IU

 

10ml (2 teaspoon)

d / 3,800IU

a / 18,750IU

 

Dan