magnesium lactate as opposed to magnesium chloride

[Guest guest]

I would like to know if magnesium lactate is as highly absorbable as magnesium

chloride?

Many other types of magnesium are only 5% absorbable whereas magnesium chloride

is 100% absorbable.

Magnesium chloride is also far easier to digest for people with digestive

issues. Magnesium chloride also has strong anti-microbial properties.

Some people may not be able to handle the strong anti-microbial properties of

magnesium chloride.

Thank you,

Dan Holt