Rose: Rebuild from depression

[Guest guest]

Hello,

Does anyone familiar with this woman and her website? She says soaking oats

doesn't neutralize the phytates.

" With oats and corn, soaking for 12 hours is insufficient – the phytic acid

levels are still about 75% of their original levels.

Simple solution: Add rye flakes to your oats.

When making oatmeal, use about 10% rye flakes and follow the instructions I

provide above on soaking. "

I don't believe Nourishing Traditions has this info. I would really like to

know if this is really true.

I'd appreciate any opinion.

Joan