Guest guest Posted August 18, 2010 Report Share Posted August 18, 2010 this article recommends methylcobalamin http://www.westonaprice.org/abcs-of-nutrition/174-vitamin-b12.html --- In , " crayfishfeed " <crayfishfeed@...> wrote: > > Was it methyl cobalamin or cyanocobalamin? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2010 Report Share Posted August 22, 2010 methylcobalamin is the form you want. You will find it best in raw eggs. YEAH RAW EGG SMOOTHIE !!!!!! --- In , " crayfishfeed " <crayfishfeed@...> wrote: > > Was it methyl cobalamin or cyanocobalamin? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2010 Report Share Posted August 24, 2010 Do you use the whites and the yolk or just the yolk Part of the issues is not necessarily which foods to find B12 in but absorption if you have impaired digestive function > > > > Was it methyl cobalamin or cyanocobalamin? > > > Quote Link to comment Share on other sites More sharing options...
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