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Thank you. I suppose I could try this, but the acid fizzing away in my

oesophagus doesn't seem to occur in any discernible pattern, ie after eating,

which you might expect. It comes in odd bursts throughout the day. Also I don't

get any burning in my chest after taking the HCl which I would expect if it was

in excess of what I needed?

> +++Hi . You may not need HCl supplements any longer, so that may be

causing your reflux/GERD.

>

> Bee

>

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>

> Thank you. I suppose I could try this, but the acid fizzing away in my

oesophagus doesn't seem to occur in any discernible pattern, ie after eating,

which you might expect. It comes in odd bursts throughout the day. Also I don't

get any burning in my chest after taking the HCl which I would expect if it was

in excess of what I needed?

>

+++Hi ,

Are you sure you are eating enough foods, since hunger causes your body to

produce a hormone that stimulates stomach acid production?

Bee

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Hi Bee

Yes I think so, though my blood sugar regulation is still awful at times, esp

pre-menstrually- that's when I get a very strong candida craving, and ironically

it's after eating that I get this sensation of being starving... inbetween meals

it's easier to control my appetite.

My feeling is that candida is quite active in my stomach, which is why I still

need the HCl (and without it the flatulence seems to be worse).

> +++Hi ,

>

> Are you sure you are eating enough foods, since hunger causes your body to

produce a hormone that stimulates stomach acid production?

>

> Bee

>

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>

>

> Hi Bee

> Yes I think so, though my blood sugar regulation is still awful at times, esp

pre-menstrually- that's when I get a very strong candida craving, and ironically

it's after eating that I get this sensation of being starving... inbetween meals

it's easier to control my appetite.

> My feeling is that candida is quite active in my stomach, which is why I still

need the HCl (and without it the flatulence seems to be worse).

>

+++Hi ,

You couldn't possibly have any blood sugar problems on this program because of

the high fats and low carbs. Are you consistently meeting your calculated

protein, fat and carb ratios?

Have you been on my candida program for 3 years, or another kind?

Do you test your blood sugar, or does it just " feel like " you have low blood

sugar? I hope you realize that detoxifying symptoms feel just like low blood

sugar symptoms.

Do you mean you get a strong craving for sugars pre-menstrually?

If you were completely on my program for so long you wouldn't have any active

candida in your stomach.

There are other things you need to do to improve your digestion as listed here:

http://www.healingnaturallybybee.com/articles/intro2.php#s28

Bee

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Yes, I am doing all these things. I am detoxing as well, which is why it seems

so peculiar to develop acid reflux whilst other symptoms are improving. I have a

real problem with some of the more fibrous veggies and still can't cope with

these, i.e. broccoli.

>

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>

> Yes, I am doing all these things. I am detoxing as well, which is why it seems

so peculiar to develop acid reflux whilst other symptoms are improving. I have a

real problem with some of the more fibrous veggies and still can't cope with

these, i.e. broccoli.

>

+++Hi ,

Sorry, but I cannot help you unless you answer my questions in my previous reply

to you, as follows:

1) Are you consistently meeting your calculated protein, fat and carb ratios?

2) Have you been on my candida program for 3 years, or another kind?

3) Do you test your blood sugar, or does it just " feel like " you have low blood

sugar?

4) Do you mean you get a strong craving for sugars pre-menstrually?

In addition, if you have ever had acid reflux issues or similar digestive

problems in the past when you are on my program your body will be retracing them

as it heals itself, so getting those symptoms again it normal.

Question 5: Have you every had those symptoms in the past?

All the best, Bee

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Hi Bee

Sorry, in answer to your questions:

>

> 1) Are you consistently meeting your calculated protein, fat and carb ratios?

I checked this and realised my fat quota is not high enough, so I am remedying

this- my protein was too high, so will try and bring it down (though this is

hard as it does really help with the hunger)

>

> 2) Have you been on my candida program for 3 years, or another kind?

It's your programme, but I have found it very hard to cope without emergency

foods such as nuts when I am out and about. I know this is a problem, but find

it virtually impossible to get round when I am out and about and unable to get

anything I can eat. I do make most of my own food but I have a family and I

can't always make two lots of meals. I do a lot of the time, and I usually make

sure I can get food from home, but sometimes this is just not possible. I don't

want to start beating myself up about my lack of compliance anymore than I

already do (which is a lot) as this doesn't help me.

>

> 3) Do you test your blood sugar, or does it just " feel like " you have low

blood sugar?

>

I can get 'crashy' pre-menstrually, and angry, irritable etc, which would seem

to me to be low BS, as it's improved by eating. I do try not to let it get to

that stage, and you're right that sometimes the reflux comes if I go too long

without food. But actually it comes at other times of the day totally randomly,

and not just after eating.

4) Do you mean you get a strong craving for sugars pre-menstrually? It's not

just sugar, I can't seem to satisfy my hunger, even with a load of fats and

adequate protein. Generally this is ok except before my period. My period has

always been the big issue and sabotages my progress, which is why I get so

despairing, and then guilty, which just makes me feel anxious and like I may as

well give up!

>

>

>

> Question 5: Have you every had those symptoms in the past?

No, never, which is why I am so mystified and frankly anxious about it. As I

say, my Mum has it and her father had it and then died young of oesophageal

cancer. This is why it makes me feel so fed up as I've made progress in other

areas (fatigue, mood, sleep) and this just makes me feel powerless, as if my

family predisposition is just inevitable.

Anyway, possibly it will go away again just as it appeared.. I'm hoping so.

Thank you for your reply

>

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>

> Hi Bee

>

> Sorry, in answer to your questions:

>

>

> >

> > 1) Are you consistently meeting your calculated protein, fat and carb

ratios?

>

> I checked this and realised my fat quota is not high enough, so I am remedying

this- my protein was too high, so will try and bring it down (though this is

hard as it does really help with the hunger)

+++Hi . You aren't really on this program unless you are getting the

lower range of your fat ratios since the fats are so important for healing,

cleansing, detoxifying, etc.

+++You can consume as much protein as you wish as long as your fats are high

enough, but it is also important to keep your carbs low.

> >

> > 2) Have you been on my candida program for 3 years, or another kind?

>

> It's your programme, but I have found it very hard to cope without emergency

foods such as nuts when I am out and about. I know this is a problem, but find

it virtually impossible to get round when I am out and about and unable to get

anything I can eat. I do make most of my own food but I have a family and I

can't always make two lots of meals. I do a lot of the time, and I usually make

sure I can get food from home, but sometimes this is just not possible. I don't

want to start beating myself up about my lack of compliance anymore than I

already do (which is a lot) as this doesn't help me.

+++Get your fats up high enough and your carbs at your calculated ratios and you

will do better.

> >

> > 3) Do you test your blood sugar, or does it just " feel like " you have low

blood sugar?

> >

> I can get 'crashy' pre-menstrually, and angry, irritable etc, which would seem

to me to be low BS, as it's improved by eating. I do try not to let it get to

that stage, and you're right that sometimes the reflux comes if I go too long

without food. But actually it comes at other times of the day totally randomly,

and not just after eating.

+++Those symptoms aren't caused by low blood sugar, instead they are caused by

fluctuations in hormones.

>

> 4) Do you mean you get a strong craving for sugars pre-menstrually? It's not

just sugar, I can't seem to satisfy my hunger, even with a load of fats and

adequate protein. Generally this is ok except before my period. My period has

always been the big issue and sabotages my progress, which is why I get so

despairing, and then guilty, which just makes me feel anxious and like I may as

well give up!

+++You will get hunger pangs until you are meeting your ratios consistently

enough as noted above. Your pre-menstrual issues will subside when you are

consistently on this program long enough like they have for many women since

this program helps your body balance out its hormones.

>

> > Question 5: Have you ever had those symptoms in the past?

>

> No, never, which is why I am so mystified and frankly anxious about it. As I

say, my Mum has it and her father had it and then died young of oesophageal

cancer. This is why it makes me feel so fed up as I've made progress in other

areas (fatigue, mood, sleep) and this just makes me feel powerless, as if my

family predisposition is just inevitable.

+++Please do not lose hope since nutrition can correct many issues you may have

acquired from your parents. Stress also affects hormones, including those that

cause hunger pangs and acid reflux, so do deep breathing exercises and believe

in your body's ability to heal itself if you do this program accurately and

consistently.

All the best, Bee

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