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Re: ketogenic diet

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I don't do the full-out version but I do eat more fat than carbs and I eat fatty

grass-fed beef. The Swank diet and BBD diet are based on low fat because we

don't make the enzymes to digest it. I started taking betaine HCl with pepsin

when I ate bone broth (GAPS diet) and I have taken it ever since. The ketogenic

diet is compatible with my metabolic type. Water only fasting works on a

similar principle. Let us know how you do with it.

>

> Has anyone had experience with this diet? The good, the bad, the ugly. I

have witnessed good results with it on other nuerological conditions.

> Dole

>

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