How healthy are beans and legumes?

[Guest guest]

Grains should probably be eliminated from most or everyone's diet because of the

high levels of antinutrients they contain as well as other problems. Aren't

beans and legumes a problem for the same reasons? Don't they contain high

levels of antinutrients also? Also, isn't the fact they humans lack or have

insufficient levels of the enzymes required to digest grains a significant

problem too? Grains are 70-80% starch and therefore are fattening. Aren't

beans and legumes starchy too? Thanks for any replies.