Guest guest Posted August 28, 2002 Report Share Posted August 28, 2002 hey, i still haven't gotten the concept of theese protein drinks. what r they? where do u get them? when r u supposed to start drinking them and how often? will someone please help me out. loverman __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 28, 2002 Report Share Posted August 28, 2002 ty gina i appreciate your welcome. loverman __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2002 Report Share Posted August 29, 2002 Go to www. vitalady.com.. her site is complete with all the information you will need.. She has protein, vitamins, minerals, and lots of other goodies on her site.. Hugs, from GA open RNY 12/12/00 Revision 04/18/01 Revision 02/07/02 St wt.... 392 Cw.......187 Wt loss..-205 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2002 Report Share Posted August 29, 2002 Hi Chad. To me, a protein drink is a delicious treat for my tastebuds that is also " legal " and good for my body. It's absorbable protein (as opposed to food protein, which we get very little of the nutritional benefit of) so I know that my body is getting what it needs and is able to make use of it. I get mine from Vitalady (www.vitalady.com - GREAT website and I'm drinking 4 a day. You can start them at around a week post-op because they're liquid. Terry Mayers 5DollarHosting.com At Wednesday, 28 August 2002, you wrote: >hey, i still haven't gotten the concept of theese >protein drinks. what r they? where do u get them? when >r u supposed to start drinking them and how often? >will someone please help me out. > > loverman > >__________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2002 Report Share Posted August 29, 2002 Chad, After a bypass, it's hard for us to get the kind of protein necessary to continue to heal. So we supplement. You'll find a lot of information here about it, and also on the ossg-protein list. There are different kinds of protein available, and things that taste good to some peoplel don't taste good to others. So, we suggest you taste samples first. Samples can be gotten from two sources, one is www.vitalady.com and the other is www.wlssuccess.com Just an aside - certain kinds of protein are more bioavailable to us than others. Usually the blended whey proteins are predigested and more available. Personally (and this is my taste only), I like the ProScore 100 choc, the Whey Stack Choc, the PB55 Strawberry Twist (but I make it with crystal lite) and I have the designer Praline Vanilla, which I'm not fond of by itself, but which was WONDERFUL this morning with some daVinci Spiced Chai (which I got from vitalady, and she may have in a sample) - it tasted just like gingerbread. I think I want to taste the wheystack vanilla and strawberry next - those will be my next sample order. Also, there are other choices - keep reading the list and you'll hear about them. Pam in Niceville Date: 2002/08/29 Thu AM 01:03:23 EDT To: GastricBypass-InfoCentral Subject: Re: New to the group Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2002 Report Share Posted August 29, 2002 Order samples of different drinks from www.vitalady.com. Then you can try different kinds without investing in a whole big jug of protein. I like ProComplex chocolate, not too sweet and easy to mix. Add a spoonful of peanut butter to the drink, and it's heaven in a glass. Jeanne in WI Age 39 Open RNY 05/21/2002 314/ 259.5 /150-175 5' 8 " djgraves@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2002 Report Share Posted August 29, 2002 Terry writes: re:protein shakes you can start them at about a week post-op... Me: I'm actually starting them several months preop - Figured that getting extra protein in will be good for my healing once I've had the surgery. So I'm starting my shakes now, and backing into <LOL> my vitamin regime. Pam in Niceville Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2002 Report Share Posted August 29, 2002 You are SO right Pam. I didn't know about them pre-op so I forget that people start them before surgery. Right now I'm protein loading for my upcoming tummy tuck so that the healing is easier. The same thing is good for any surgery, including WLS. Thanks for correcting me - start protein shakes BEFORE your surgery and you should have a much easier time with the healing. Terry Mayers 5DollarHosting.com At Thursday, 29 August 2002, you wrote: >Terry writes: re:protein shakes you can start them at about a week post-op... > >Me: I'm actually starting them several months preop - Figured that getting extra protein in will be good for my healing once I've had the surgery. So I'm starting my shakes now, and backing into <LOL> my vitamin regime. > >Pam in Niceville > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2002 Report Share Posted August 29, 2002 ty linda for the info, what vitamins should i take and when should i start them?????? loverman __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2002 Report Share Posted August 29, 2002 do people ever use protein drinks b4 surgery?????? > > > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2002 Report Share Posted August 29, 2002 Chad I know you need Centrum or equivalent 2x a day,dry formula A & D , E , Calcium citrate,I also take 2 iron,2 Vitamin C and a b-12 shot once a month , Hope this helps plenty of water and protein and I am set ! TN Re: New to the group > > > > ty linda for the info, what vitamins should i take > and when should i start them?????? > > > > > loverman > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2002 Report Share Posted August 29, 2002 Chad I started about two months before surgery because I wanted every advantage to heal well Re: New to the group > > > do people ever use protein drinks b4 surgery?????? > > > > > > > > > > > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2002 Report Share Posted August 29, 2002 i want as much input as possible, should i start the protein drinks soon or wait to find out the date first then go from there __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2002 Report Share Posted August 29, 2002 Chad I would at least start a month before surgery with the vitamins but the protein I would start ASAP because we have members here who are losing pounds just being on the protein because it kicks a lot of our wild cravings to the curb as a matter of fact I am on # 4 today I was wanting to eat a few minutes ago so I made another pro score 100 Chocolate shake then when I finish it I am off to bed ,Chad feel free to ask all the questions you need to in order to feel informed and comfortable with your decision to have this surgery OK TN Re: New to the group > > > linda, when should i start taking the vitamins and > drinking the protein shakes. I hope i'm not annoying > everyone with all theese questions but i've never been > through anything like this and i want/need as much > information and support i can get. > > > > > > loverman > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 30, 2002 Report Share Posted August 30, 2002 Yes, they help build up strength for a faster recovery afterwards. Jeanne in WI Age 39 Open RNY 05/21/2002 314/ 259.5 /150-175 5' 8 " djgraves@... do people ever use protein drinks b4 surgery?????? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 30, 2002 Report Share Posted August 30, 2002 Sure. I did for 2 months prior to surgery and really believe it helped me to heal fast and feel good so quickly after surgery. Hugs, do people ever use protein drinks b4 surgery?????? --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.384 / Virus Database: 216 - Release Date: 8/21/2002 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2002 Report Share Posted September 2, 2002 Sharon, WELCOME TO THE GROUP. You are right, there is so much information here. If you need a question answered, someone here can answer it, because someone has probably been through it. It looks like you are doing just great. The throwing up will stop. lol Keep up the good work. Hugs, Nan in Ohio 5/13/02 Open RNY 264/190 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2002 Report Share Posted September 2, 2002 Welcome to the group,Sharon......Betty S in TX " Sharon Merritt " wrote: >I just happened onto this group yesterday and joined. I had my surgery July >5 and have already made it from 297,5 to 251.5. So far other than some >throwing up I'm doing fine.I love all the great information and support that >goes on in these groups! > >Sharon > >http://www.DesignWithMerritt.com >http://www.eclecticacademy.com >5'9 age 48 >297.5/255.5/150 >7/5/02 >Dr. Ninh T. Nguyen >UCI Medical Center >http://www.ucihealth.com/news/uci%20health/mni3-02nnguyen.htm > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2002 Report Share Posted September 2, 2002 Welcome Sharon. Glad to have you with us. Jeanne in WI Age 39 Open RNY 05/21/2002 314/ 259./150-175 5' 8 " djgraves@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2002 Report Share Posted September 3, 2002 Just wanted to thank all those that welcomed me to the group. it's great to have people to ask questions to. I'm finding I'm doing better all the time. Yesterday I had a barbecue here and I was able to eat two beef ribs, meat only that is and a little pasta salad. I'm always really content when I am able to eat my little meal without a problem. Last time I tried ribs they fought back if you know what I mean. I'm finding slow is a lot slower than I thought. I thought I was eating slow but now I'm really starting to understand slow and having a lot less trouble keeping things down and I'm sure my new tummy is adjusting! Sharon http://www.DesignWithMerritt.com http://www.eclecticacademy.com 5'9 age 48 297.5/255.5/150 7/5/02 Dr. Ninh T. Nguyen UCI Medical Center http://www.ucihealth.com/news/uci%20health/mni3-02nnguyen.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2002 Report Share Posted September 3, 2002 Yahoooooo Sharon CONGRAGULATIONS on the great weight loss and welcome to the group. Tracey From Northern Minn RE: New to the group > Welcome to the group,Sharon......Betty S in TX > > > " Sharon Merritt " wrote: > > >I just happened onto this group yesterday and joined. I had my surgery July > >5 and have already made it from 297,5 to 251.5. So far other than some > >throwing up I'm doing fine.I love all the great information and support that > >goes on in these groups! > > > >Sharon > > > >http://www.DesignWithMerritt.com > >http://www.eclecticacademy.com > >5'9 age 48 > >297.5/255.5/150 > >7/5/02 > >Dr. Ninh T. Nguyen > >UCI Medical Center > >http://www.ucihealth.com/news/uci%20health/mni3-02nnguyen.htm > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2002 Report Share Posted September 4, 2002 LOL! Lahoma, welcome. I'm sure God understands why you want this so much. Just remember, in His time. Good luck to you. Jeanne in WI Age 39 Open RNY 05/21/2002 314/ 259./150-175 5' 8 " djgraves@... 4-6 weeks! I just keep praying and lettin God handle it. But do you think he can forgive me for acting like a teenager about to get their drivers liscense, because I know he has to be tired of me buggin him! :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2002 Report Share Posted September 4, 2002 Dear Sharon, Welcome to the GBIC group! Remember -- nothing is sacred, ask away and get ready for all the letters/post in your mailbox, each day. Congratulations on your awesome weight loss so far. Good luck and God bless you richly. Love, Trace Surgery date -- 9/5/02 -- One day and counting! Starting weight -- 351.2 Current weight -- 342/ /145? Dr. Schechner, Va. Beach and Norfolk, VA Gal. 2:20 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2002 Report Share Posted September 4, 2002 Thanks Trace and good luck on you surgery tomorrow! Sharon http://www.DesignWithMerritt.com http://www.eclecticacademy.com 5'9 age 48 297.5/255.5/150 7/5/02 Dr. Ninh T. Nguyen UCI Medical Center http://www.ucihealth.com/news/uci%20health/mni3-02nnguyen.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 5, 2004 Report Share Posted December 5, 2004 I agree. Actually phase 1 makes me thinks consciously of what I am putting in my mouth and body. I feel more in control on phase 1. Of course more than 2 weeks on it would be kinda restrictive and become boring over time. In my time since I started this group, (and SBD the first time), and my fall off the wagon I have looked at many other diet plans. I am back here because I believe that SBD is the only plan that will teach me the discipline and control I need for eating healthily, and it is the only plan that I could live on for the rest of my life. It is no where as restrictive as other plans, believe me! And I am beginning to think that the restrictive plans set us up for failure right from the start. I also learnt something recently that made me stop and think: 1. Food only tastes bad until you swallow it. After that it doesn't need to taste good, it needs to nuture, heal and be good for your body. (this is why I choose to not use artificial sweetners of ANY KIND! even splenda.) We all fall off our bikes when we first learn to ride. Do not be so hard on yourself that you never get back on. It is only thru persistance that you eventually master the skill. And does it really matter how many times you fell off when you finally get it right? > I don't think of phase 1 as a punishment. I am looking forward to getting > back on track. > > > -Beth Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.