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I have a lot of intolerances too. How long would a person have to do a juice or

water fast to get all of the intolerances out of their system? Does anyone know?

Zoe

>

> Hello all,

>

> Sorry I haven't been around much. Between moving and starting a new job I

haven't had time to do much beyond skimming the posts here.

>

> I just had a new ELISA done - last one was March 2010. Same laboratory as

before, and the results of last year's test helped me immensely when I couldn't

figure out

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Chrystal,

Sorry to hear about your struggle with food allergies. I know it can

be frustrating. Are they mild, moderate or severe? My doctor (a specialist

in nutrition) has told me to cut out anything that's a " mild " antibody (IgG

ELISA test) for 3-4 months, then introduce it once a week. I was concerned

that we weren't testing again before starting the food, but I trusted him

and followed his directions. And the food would test negative when I had an

ELISA test many months later. Of course new ones would always pop up, but my

list isn't that long. I was tested again last month, so I should have some

new results in two weeks.

If something is a moderate or severe food, then the wait would probably be a

long time. I'll know more soon. I had three severe items last time:

Aspergillus, milk and tuna. The strange thing is that I didn't eat tuna very

often, and it just popped up as a severe.

Larry

> **

>

>

> Hello all,

>

> Sorry I haven't been around much. Between moving and starting a new job I

> haven't had time to do much beyond skimming the posts here.

>

> I just had a new ELISA done - last one was March 2010. Same laboratory as

> before, and the results of last year's test helped me immensely when I

> couldn't figure out what I had developed intolerances to. So I trust these

> results. I've spent a LOT of time and energy working out how to rotate my

> foods and it didn't work. I now have intolerances to watermelon, all nuts,

> celery, onion, garlic, and on and on and on. Even lettuce of all things! I

> no longer react to carrots and eggs after staying away from them for over a

> year, but not sure if I'll add them back in yet.

>

> I don't know about you, but it's looking to me like a very long fast is in

> order. ? Any thoughts? I'm wondering how I can even do a green juice

> fast without lettuce. Spinach is ok but I don't know about other greens not

> tested like kale (which I do have sometimes). I need to come up with a

> strategy here!

>

> Oh, the other possibility is that with carrots and eggs back in the mix,

> the GAPS diet seems more do-able. But that's a much longer process than a

> good fast, I think.

>

> Crystal

>

>

>

--

" I ask God not for the grace to see what lies ahead but for the grace to

accept whatever comes. "

-- Merton

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Hi Zoe,

It's a matter of giving the digestive system a complete rest so it can be

healed. I would estimate a good month of juice fasting would be in order. My

main issue is, with so many intolerances, what exactly am I going to juice?! lol

Crystal

>

> I have a lot of intolerances too. How long would a person have to do a juice

or water fast to get all of the intolerances out of their system? Does anyone

know?

>

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Guest guest

>

> Chrystal,

> Sorry to hear about your struggle with food allergies. I know it can

> be frustrating. Are they mild, moderate or severe? My doctor (a specialist

> in nutrition) has told me to cut out anything that's a " mild " antibody (IgG

> ELISA test) for 3-4 months, then introduce it once a week.

>

All of my test results are mild, and they were on the last test too. They are

enough for me to have symptoms though. I think it's that I'm so sensitive to

what's going on, I notice very subtle changes that tell me I'm just not 100%.

And having gotten back to 100% before, I just can't be satisfied with less. ;)

I'm fortunate that I've managed this well enough that I haven't had a major

flare-up or attack in nearly 4 years. I just get little symptoms like a hand

going numb or tingling feet or slight changes in my vision for a day or two til

the reaction clears out. But I try to stay on top it so that I don't slide down

that path to something major.

I think I'm going to take my chances with the L-glutamine. I'm also going to

get the ELISA done again sooner, instead of waiting another year. I'm going to

try to make the best of it and be happy with the fact that I can at least have

eggs and carrots once a week again! lol

Crystal

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I would try liver flushes, it is only a 1 day cleanse, so you don't have to

juice or fast etc. You will have to do several of them, but to me that is better

than having to fast. And it is better at eliminating allergies than fasting.

Just google it.

Sent from my iPad

> Hi Zoe,

>

> It's a matter of giving the digestive system a complete rest so it can be

healed. I would estimate a good month of juice fasting would be in order. My

main issue is, with so many intolerances, what exactly am I going to juice?! lol

>

> Crystal

>

>

> >

> > I have a lot of intolerances too. How long would a person have to do a juice

or water fast to get all of the intolerances out of their system? Does anyone

know?

> >

>

>

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>

> I would try liver flushes, it is only a 1 day cleanse, so you don't have to

juice or fast etc.

>

Thanks, will definitely check it out. Liver flush is one of those things that

has been on my list for quite a while, but never got to it. ;)

Crystal

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