Guest guest Posted June 22, 2011 Report Share Posted June 22, 2011 Soy isn't good on any diet! It's goitrogenic and screws up your thyroid. Neither is canola oil (rapeseed oil recommended on this diet) and can you please explain how a caveman knew to cook his food below 110 degrees. Some of this diet mirrors BBD and some the raw food dogma but just like everything else there is no perfect solution. The best thing that I ever did was to stop buying food at the grocery store. > > > Hi HugoI follow the best bet diet and soy is outlawed due to molecular mimicry and most health professionals don't push soy as a worthwhile product these days. Due to recommendations of such doctors and the BBD, I don't consume soy at all anymore.> > > > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.