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Is this spasicity?

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Over the pest few weeks when I'm sitting in bed or falling asleep, I'm bothered

constantly by my leg and feet muscles contracting in about 2-5 min intervals. I

also have spasicity where my muscles will twitch pretty severely. Aside from

the annoyance of it I find myself anticipating the muscle contractions and it

keepss me up all night long. How can I treat this?.

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