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Re: anxiety attacks

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Hi Pamela,

My attaks are pretty bad--heart racing and just feel like I have no control over

my life and in a total panic. Not sure how else to describe it. The Xaxax works

for the anxiety and even reduces my MS symptoms but I have also been very

depresse lately along with the anxiety and for both reasons am considering an

allopathich antidepressant such a Prozac, Cymbalts, Zoloft, etc. I don't like to

be on lots of meds so it's a tough decision.

Zoe

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> Hi ,

>

> Thank you all for your feedback.

> I take xanax when i'm having an attack but it is too scary and would like to

prevent them

> I don't know what to do to calm myself

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Hi Pamela,

In the LDN group there was a similar discussion. What was reccomended was

lithium, the mineral. Lithium orotate. Not the pharmaceutical drug Lithium.

http://en.wikipedia.org/wiki/Lithium_orotate

http://www.amazon.com/Nutrient-rs-Lithium-Orotate-tablets/dp/B00014DIW2

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