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Wahls Diet

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Just saw a video sent to me by a family member about the Wahls diet. I seen

people on this group talking about it before. The video confirms what I was

already doing but stopped because of not having the energy and losing my focus

on eating properly. Coming from an Italian background cutting out pasta when you

live in a family that eats pasta twice a week at least is very difficult. I was

recently diagnosed with Lyme disease on top of having ms. Prior to that I was

convinced that my remitting relapsing MS had progressed to secondary progressive

MS. I to have to use assistance to get around. This diet is not hard to follow

but it is easy to get tripped up wheb people who live with you that are also

your caregivers are constantly preparing the types of food that are not allowed

on the diet (starchy foods, processed foods). I've tried to explain it to my

family but their desire to eat as they always have eaten has outweighed my own

requests. Don't get me wrong, nobody is stopping me from going to the store to

buy organic vegetables and lean meats and prepare them for myself but when you

don't have the energy to do it it makes things very difficult. Lyme Disease has

made eating properly for my MS extremely challenging. Stress has also taken its

toll on my daily routine. My focus needs to change back to what it was when I

was eating properly and avoiding stress. has anyone else in here with spms and

Lyme had any luck using this diet?

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