Guest guest Posted June 7, 2012 Report Share Posted June 7, 2012 Hmmm...I had a lot of sugar metabolism problems as well a year ago. my live blood analysis showed a lot of candida. It has cleared up and no more frequent urination. I don't really know why. The main staples I have incorporated into my daily routine are lemons, coconut meat-oil-milk-water, and aloe vera and stevia. I suspect the fresh aloe has had the biggest impact on me, especially in terms of sugar metabolism. Maybe it's the muccopolysaccarides. I have not specifically studied the saccoralytic(sp?) enzymes in fresh aloe. (enzymes for metabolism of different forms of sugars). But I am now able to eat a lot of fruit with no difficulties. I also take a couple drops of lugols in apple cider vinegar and a tyrosine capsule 3-4 X per week to help keep my energy up. (one atom of iodine plus one molecule of tyrosine=thyroxin). Could this thyriod assistance be helping my sugar problem??? We are all individuals, Some days I really wish God had supplied me with a full tech manual! ph Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 7, 2012 Report Share Posted June 7, 2012 Thanks Alison. This is the first that I heard about fructose intolerance. I have more questions than thoughts, but I would love to learn more. Can you post your fructose/glucose article again? Also, did your fructose go UP when you went on the Wahls diet? What foods were you eating (or not eating)? Finally, is there a blood test that can check for fructose intolerance/sensativity? I often times have to urinate frequently, but I have always assumed it was related to my stress. Maybe not... Thanks! Larry > ** > > > I talked with my doctor recently about having to urinate too frequently. I > thought it was a supplement that I was taking (TurmeroActive) so I quit > taking it and I was still urinating too much. I started the Wahls diet > about the same time and I ate lots of foods high in fructose. When I was > talking to Dr. about it the conversation turned to fructose > intolerence. I looked it up and frequent urination was the first symptom > listed. > > I posted an article once about fructose/glucose balance and since I cut > out sugar it's possible that I'm creating unbalance with the foods that I > eat. Even foods that I never expected to have fructose are high in fructose > and low in glucose (onions for example). Since we need nutrients from these > foods, It's necessary for me to find the right balance. I don't want to > flush the vitamins from my system! Any thoughts? > > __._,_.__ > -- PRAY for the success of the movie " For Greater Glory " , and make plans to see it this week. It was #10 on the movie chart after opening weekend! " It is a life changer. Amazing. All true too. GO see it " - Janice Givens Website: http://www.forgreaterglory.com/ Trailer: http://www.youtube.com/watch?feature=player_embedded & v=3KiagxENUv4 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 8, 2012 Report Share Posted June 8, 2012 Yes, it went up. Even though I ate low glycemic fruits they were too high in fructose. I need to eat fewer of them in better food combinations. I was told to eliminate honey and agave nectar. I thought they were OK because they were low glycemic but they are high in fructose much like HFCS. I was eating a bunch of sweet potatoes and onions both of which have more fructose than glucose and we need an equal ratio. I was trying to go for color and sulphur (per Terry Wahls' recommendation). I read where 30% of people have hereditary fructose intolerance and I'm going to see if I'm one of those people. I don't know how it is tested. I've been eating greens, fermented food and meat (or bone broth) this week without as much fructose. Fructose is in vegetables as well as in fruits, some better tan others. I'm questioning the benefits of feeding your mitochondria when fructose also feeds yeast. I couldn't find the article I posted (a long time ago) but here is a good one posted by Bernard W. http://health.groups.yahoo.com/group/mscured/message/39505 Incidentally, nightshades have a dangerous fructose/glucose ratio. TW says not to eat potatoes and the BBD warns not to eat tomatoes. My doctor said no to all nightshades(tomatoes, potatoes, eggplant and pepppers). > > > ** > > > > > > I talked with my doctor recently about having to urinate too frequently. I > > thought it was a supplement that I was taking (TurmeroActive) so I quit > > taking it and I was still urinating too much. I started the Wahls diet > > about the same time and I ate lots of foods high in fructose. When I was > > talking to Dr. about it the conversation turned to fructose > > intolerence. I looked it up and frequent urination was the first symptom > > listed. > > > > I posted an article once about fructose/glucose balance and since I cut > > out sugar it's possible that I'm creating unbalance with the foods that I > > eat. Even foods that I never expected to have fructose are high in fructose > > and low in glucose (onions for example). Since we need nutrients from these > > foods, It's necessary for me to find the right balance. I don't want to > > flush the vitamins from my system! Any thoughts? > > > > __._,_.__ > > > -- > PRAY for the success of the movie " For Greater Glory " , and make plans to > see it this week. It was #10 on the movie chart after opening weekend! > > " It is a life changer. Amazing. All true too. GO see it " - Janice Givens > > Website: http://www.forgreaterglory.com/ > Trailer: http://www.youtube.com/watch?feature=player_embedded & v=3KiagxENUv4 > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 8, 2012 Report Share Posted June 8, 2012 Nightshades. Yes it is very important to eliminate nightshades, they are a group of inflammatory foods. tomatoes potatoes, eggplant, etc. I did not know they had a fructose/glucose imbalance. HFCS(high fructose corn syrup) is poison, as is beet sugar. They are both made from GMO strains. Maybe this is why the fresh live aloe helps me so much, it has all the sugar enzymes. As an aside no aloe product has ever helped me other than the living plant. ph Quote Link to comment Share on other sites More sharing options...
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