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Urge to binge

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I hate that feeling. Where you just want to eat everything in sight.

This morning I woke up and I was quite hungry. Something sweet sounded

good. I was also craving something nourishing and filling, too. I ate

half of a cookie. That satisfied my sweet tooth, but I was still

hungry. I knew I wanted a nice bowl of cereal w/milk. That would fill

me up nicely. So I had that and now I am fine.

However, as soon as I ate that cookie I had the urge to binge on all

the other cookies. I was able to fight the urge to binge, and listen

to my body instead of my head.

I just hate when that happens. It can be really hard to fight. I

noticed, though, that the urge to binge will go away if I do choose to

fight it. I can do all things through Christ who strengthens me. I

just need to rely on Him and He'll give me an out.

Thanks for listening. Just needed to get my thoughts out.

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