Re: So, is this progress or am I just kidding myself?

[Guest guest]

'Nothing' is a viable option ;-)

>

> First off, Happy New Year Everyone!

>

> Today, I hopped on the scale for the first time since Aug/Sept when I

> decided to try IE. I'm up 7 lbs. Two pounds of that is the " with

> interest " part of weight regain that accompanies dieting.

>

> So, guess what I decided to do about it?

>

> ABSOF*CKINLUTELY NOTHING.

>

> Now I admit, my head went into " Change workouts, do this eating plan,

> eat more protein, no less " . Then I remembered a " Seinfeld " episode

> where decides to do the opposite of his instincts..of what he'd

> normally do and he had great success.

> So that's what I'm doing. All my attempts to " fix " this or that be it

> weight or whatever never work.

> So now I'm going to do nothing.

>

[Guest guest]

Beautiful. I think it's a great choice.

> >

> > First off, Happy New Year Everyone!

> >

> > Today, I hopped on the scale for the first time since Aug/Sept when I

> > decided to try IE. I'm up 7 lbs. Two pounds of that is the " with

> > interest " part of weight regain that accompanies dieting.

> >

> > So, guess what I decided to do about it?

> >

> > ABSOF*CKINLUTELY NOTHING.

> >

> > Now I admit, my head went into " Change workouts, do this eating plan,

> > eat more protein, no less " . Then I remembered a " Seinfeld " episode

> > where decides to do the opposite of his instincts..of what

he'd

> > normally do and he had great success.

> > So that's what I'm doing. All my attempts to " fix " this or that be it

> > weight or whatever never work.

> > So now I'm going to do nothing.

> >

>

[Guest guest]

I actually don't think that you are doing nothing. You made a decision to take care of yourself and that is a big step. Much harder than planning another quick fix diet, exercise plan etc.

Congratulations...a great start to 2008.

First off, Happy New Year Everyone!Today, I hopped on the scale for the first time since Aug/Sept when I decided to try IE. I'm up 7 lbs. Two pounds of that is the " with interest " part of weight regain that accompanies dieting.

So, guess what I decided to do about it?ABSOF*CKINLUTELY NOTHING.Now I admit, my head went into " Change workouts, do this eating plan, eat more protein, no less " . Then I remembered a " Seinfeld " episode where decides to do the opposite of his instincts..of what he'd normally do and he had great success.So that's what I'm doing. All my attempts to " fix " this or that be it weight or whatever never work.

So now I'm going to do nothing.

[Guest guest]

I admire your courage. Forget the scale. Consider every time you eat

intuitively as your weight loss scale. The deeds will add up. : )

[Guest guest]

This is excellent!

>

> I admire your courage. Forget the scale. Consider every time you eat

> intuitively as your weight loss scale. The deeds will add up. : )

>