So, is this progress or am I just kidding myself?

[Guest guest]

First off, Happy New Year Everyone!

Today, I hopped on the scale for the first time since Aug/Sept when I

decided to try IE. I'm up 7 lbs. Two pounds of that is the " with

interest " part of weight regain that accompanies dieting.

So, guess what I decided to do about it?

ABSOF*CKINLUTELY NOTHING.

Now I admit, my head went into " Change workouts, do this eating plan,

eat more protein, no less " . Then I remembered a " Seinfeld " episode

where decides to do the opposite of his instincts..of what he'd

normally do and he had great success.

So that's what I'm doing. All my attempts to " fix " this or that be it

weight or whatever never work.

So now I'm going to do nothing.